Molly Birkholm

Molly Birkholm, RYT 500, taught iRest® and yoga at the Miami Department of Veterans Affairs for four years. She was lead instructor in their 18-month DOD-funded clinical research measuring the effects of iRest on veterans with PTSD, and has taught nearly 1,000 veterans to meditate. She currently teaches workshops and does private consultations on healing trauma through deep relaxation.

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