Stan Woodman

Stan Woodman took his first yoga class with Beryl Bender Birch 13 years ago and has completed his 1,000-hour yoga certification through Beryl’s the Hard and the Soft Yoga Institute. He has studied with many senior Ashtanga teachers and, in 2005 and 2006, traveled to India for further study. With his wife, Gina Norman, he is the owner of Kaia Yoga Complete Wellness Center in Greenwich and Westport, Connecticut. His traditional approach to Ashtanga allows practitioners to develop a safe and mindful practice and take what they learn into their daily lives. www.kaiayoga.com

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