Emrys Tetu

Emrys Tetu teaches decadent wellness: the art of being luxuriously alive. She has worked as a personal chef and fitness instructor, and her distinctive approach to yoga and food preparation empowers her students. A graduate of Brandeis University and the Institute for Integrative Nutrition affiliated with Columbia University, her practice is currently based in Chester, Connecticut. Emrys has also spent time studying local food and wellness practices in California, Hawaii, France, and India. She believes in building a whole relationship to the experience of food, beyond flavors and ingredients, and far beyond measurements of fat, carbohydrates, and protein.