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Elisha Goldstein

Elisha Goldstein

Elisha Goldstein, PhD, is a clinical psychologist in private practice in Los Angeles. He is author of The Now Effect: How a Mindful Moment Can Change the Rest of Your Life and the forthcoming book The Now Effect for Depression: 7 Mindful Steps to the Anti-Depressant Brain. He is coauthor of A Mindfulness-Based Stress Reduction Workbook, with a foreword by Jon Kabat-Zinn, and creator of the Mindful Solutions at Work app, the Mindful Solutions audio series, and the Mindfulness at Work™ program currently being adopted by a number of multinational corporations. www.elishagoldstein.com

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