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show details of programs in progressFriday, May 24, 2013
Yoga for a Better Back: Five Secrets for a Feel-Good Body Using the Franklin Method
Most pain in the body is caused by something we are doing. Once we can picture how the body is supposed to work and move, we can change the mechanics of our movements. more …
Friday, May 31, 2013
Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
Brant Secunda and Mark Allen invite you to an extraordinary weekend of health and healing based on their groundbreaking best-seller, Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. more …
Friday, June 14, 2013
Broga® Yoga: A Men's Yoga Retreat
For men; all levels of yoga experience welcome. Men think differently, and their bodies move differently than women’s. Shouldn’t there be a yoga class geared specifically for the bodies and minds of men? more …
Sunday, June 16, 2013
Rejuvenate and Reclaim Life After 40
Crafting a meaningful, passionate, healthy life. This program is designed for women and men over 40 who want to reinvigorate their life with joy and health. more …
Friday, June 21, 2013
Yoga and Kayaking
Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …
Sunday, June 30, 2013
Fitness and Yoga Retreat
Outdoor exercise, yoga, and nutrition—the ultimate vacation getaway for active people. For everyone in good physical condition and able to hike three miles a day. more …
Friday, July 5, 2013
Positive Psychology: The Science of Happiness
Can you learn to be happier? Absolutely! Author of Being Happy, Tal Ben-Shahar taught the most popular course at Harvard University—Positive Psychology, the study of optimal human functioning. more …
The Joy of Living Meditation Retreat, Level II: Opening the Heart
Learn how meditating on loving-kindness and compassion can open your heart to the world around you and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. more …
Thursday, July 11, 2013
Swingolf®: A Dynamic Yoga Motion on the Golf Course
For golfers of all levels and ages, from the beginner to the seasoned player. Tournament-playing professional Les Bolland offers a holistic approach to golf that incorporates yoga, muscle-opening shiatsu massage, breathing, and an emphasis on mental and physical harmony. more …
Sunday, July 14, 2013
HarmonicaYoga™: How to Reduce Stress, Increase Mindfulness, and Blow Your Blues Away Instantly!
Could you benefit from a unique and joyful way to deepen your mindfulness and/or yoga practice, or to start one? If so, what’s that got to do with … harmonica? more …
Friday, July 26, 2013
Rhythmic Rejuvenation: Yoga and Hand Drumming with Members of KDZ
Revitalize your body and spirit in a dynamic, fun-filled weekend of Kripalu Yoga and African-influenced hand drumming led by Shaun Laframboise and Allison Gemmel Laframboise, members of KDZ: The Drummers at Kripalu. more …
Friday, August 2, 2013
Yoga and Kayaking
Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …
Sunday, August 4, 2013
Riding the Wheels of Life: The Art and Meditation of Cycling Yoga
For beginning through advanced cyclists and yogis. What is it about the power of cycling and yoga that transforms you instantly when you begin a ride or step onto your mat? more …
Thursday, August 8, 2013
Swingolf®: A Dynamic Yoga Motion on the Golf Course
For golfers of all levels and ages, from the beginner to the seasoned player. Tournament-playing professional Les Bolland offers a holistic approach to golf that incorporates yoga, muscle-opening shiatsu massage, breathing, and an emphasis on mental and physical harmony. more …
Friday, August 9, 2013
Tending the Heart Fire: Practices for Living Love
Set your heart on fire and seek those who fan your flames.—Rumi The heart fire is a vision recognized by all of the world’s spiritual traditions as well as Western science, yet there are cultural blocks to integrating this powerful heart-knowing into daily life. more …
Sunday, August 11, 2013
Rejuvenate and Reclaim Life After 40
Crafting a meaningful, passionate, healthy life. This program is designed for women and men over 40 who want to reinvigorate their life with joy and health. more …
Friday, August 23, 2013
ChiRunning®: The Mindful Practice of Effortless, Injury-Free Running
For runners of all abilities. Running is one of the oldest and most natural of human activities, but many of us experience it as an activity that takes a toll, causing sore muscles, knee injuries, hip pain, or shin splints. more …
Yoga and Kayaking
Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …
Sunday, August 25, 2013
Fitness and Yoga Retreat
Outdoor exercise, yoga, and nutrition—the ultimate vacation getaway for active people. For everyone in good physical condition and able to hike three miles a day. more …
Friday, August 30, 2013
Mangalam Yantra Yoga: Tibetan Yoga and Meditation
For those with min. 1 year yoga experience. Yantra Yoga is designed to help you awaken fully to your Buddha nature through the use of physical postures (asana), breath-awareness exercises (pranayama), and meditative practices. more …
Friday, September 27, 2013
Stilling the Mind: A Profound Course in Meditation
Discover the secrets that yogis have used across millennia to still the mind. Sitting with meditation master Mark Griffin makes your meditation process straightforward and easily attainable. more …
Friday, October 4, 2013
Yoga and Kayaking
Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …
Monday, October 14, 2013
One Breath at a Time: Buddhism and the Twelve Steps
The Buddha said that craving is the cause of suffering. Twelve-Step programs work with the deepest forms of craving—our addictions. How can these two traditions work together? more …
Sunday, October 20, 2013
Fitness and Yoga Retreat
Outdoor exercise, yoga, and nutrition—the ultimate vacation getaway for active people. For everyone in good physical condition and able to hike three miles a day. more …
Thursday, October 31, 2013
SuperHealth®: Breaking Habits and Addictive Behavior
For yoga teachers, students, health-care professionals, and everyone making lifestyle changes. SuperHealth is an innovative behavioral health and addiction-therapy system that rebuilds the nervous and glandular systems, recalibrates the imprint of habitual patterning on the brain, and inspires and uplifts the human spirit. more …
Friday, November 22, 2013
The 21st-Century Man: Power, Purpose, and Passion
For all men. What does it take to be a man in 21st century America? What do women respect and yearn for in a man today? Sierra Bender, renowned empowerment coach and author of Goddess to the Core, has worked with tens of thousands of women over 25 years. more …
Friday, February 7, 2014
Breaking the Habit of Being Yourself: Progressive Workshop
Liberate energy stored in your body as self-limiting thoughts, unconscious habits, and memorized emotions. When you are freed from your past, you can create who you want to be and what you want in your life. more …
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