Skip Sub-navigation
close customize calendar list
pick a date
Reset

Creative Expression

removecheck/uncheck all






9:00 am–5:00 pm, Monday–Friday
need help?
call toll-free
866.200.5203
Calendar of Programs



Sunday, March 8, 2015

March 8–13, 2015 Sunday–Friday 5 nights

Harmonica-Based Mindfulness: Reduce Stress and Play Blues, Rock, and Folk Instantly!

David Harp

Could you benefit from a unique and joyful way to begin or deepen a mindfulness or yoga practice? What better way to focus on breathing—a basic element of yoga, mindfulness, and many stress-reduction methods—than with the inhalations and exhalations of a catchy rhythm on a harmonica? more …