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Fitness and the Outdoors

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9:00 am–5:00 pm, Monday–Friday
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Calendar of Programs

Friday, February 6, 2015

Continuing Education Credits
February 6–8, 2015 Friday–Sunday 2 nights

Yoga and Snowshoeing

Greg DiLisio

If you enjoy yoga and outdoor winter sports, you’ll love this program. The miles of trails surrounding Kripalu offer exquisite vistas, snow-covered forests, and the opportunity to explore the beauty of winter in a leisurely way—on snowshoes. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Friday, February 13, 2015

February 13–16, 2015 Friday–Monday 3 nights

Cross-Country Skiing and Yoga Retreat

Shrila Leslie Luppino and Archa Beth Hodges

No prior ski or yoga experience required. Cross-country skiing is one of the best total-body, nonimpact aerobic exercises, and yoga is a superb way to prepare for, and wind down from, your cross-country workouts. more …

Sunday, August 2, 2015

August 2–7, 2015 Sunday–Friday 5 nights

ChiRunning: A Mindful Approach to an Ancient Sport

Danny Dreyer

For all levels. Experience the sport of running as a mindful practice. In this immersion, you learn to listen to your body, breathe well, and make a moving meditation out of every stride. more …