Calendar of Programs
show details of programs in progressFriday, July 13, 2012
Yoga and Kayaking
Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …
Friday, August 3, 2012
Yoga and Kayaking
Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …
Tuesday, August 14, 2012
YogaSlackers Adventure Summer Camp
Remember the excitement of summer camp, of being outdoors, learning and exploring with great guides, and interacting with new friends? Good news! Your fun isn’t over—the YogaSlackers are experts at teaching adults to rediscover the exhilaration of play and experimentation. more …
Thursday, August 16, 2012
ChiRunning®: The Mindful Practice of Effortless, Injury-Free Running
For those able to run 1 mile without stopping. Running is one of the oldest and most natural of human activities, but many of us experience it as an activity that takes a toll, causing sore muscles, knee injuries, hip pain, or shin splints. more …
Friday, August 31, 2012
Yoga and Kayaking
Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …
Yoga for Athletes: Strength, Flexibility, and Focus
Athletes are often turned off by yoga because it seems too hard, too easy, or out of sync with their training. Triathlete, coach, and yoga teacher Sage Rountree demystifies yoga and explains exactly how it fits with training and competition. more …
Friday, October 12, 2012
Yoga and Kayaking
Take the plunge! Explore a whole new side of yourself and find out what makes kayaking in the Berkshires so magical. Join the dynamic team of Greg DiLisio (certified yoga, tai chi, and qigong teacher, and popular Kripalu program leader), and Johnny Snyder (world-class kayaker and professional guide) for flat-water adventures combined with basic yoga and qigong techniques. more …
ChiRunning® Level 1: The Mindful Practice of Effortless, Injury-Free Running
For runners of all abilities. Running is one of the oldest and most natural of human activities, but many of us experience it as an activity that takes a toll, causing sore muscles, knee injuries, hip pain, or shin splints. more …
Monday, October 15, 2012
ChiRunning® Level 2: The Mindful Practice of Effortless, Injury-Free Running
For runners who have already attended a ChiRunning workshop and have been practicing the technique. Continue to build your ChiRunning foundation and take your workouts to the next level in this advanced ChiRunning workshop with Kathy Griest. more …
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