Skip Sub-navigation
close customize calendar list
pick a date
Reset

Health and Wellness

removecheck/uncheck all







9:00 am–5:00 pm, Monday–Friday
need help?
call toll-free
866.200.5203
Calendar of Programs



show details of programs in progress

Sunday, August 30, 2015

Continuing Education Credits
August 30–September 4, 2015 Sunday–Friday 5 nights

Food, Fitness, and Summer Fun, the Ayurvedic Way (Cancelled)

Erin Casperson, Cat Pacini, and Larissa Carlson

Program cancelled. For everyone. Celebrate the last days of summer with fresh food, outdoor fun, and an exploration of Ayurveda, India’s traditional science of self-care. more …

This program is eligible for CE credits for Registered Dietitians, and Athletic Trainers.

Friday, September 4, 2015

Continuing Education Credits
September 4–7, 2015 Friday–Monday 3 nights

Kripalu Outdoors: A Yoga, Hiking, and Kayaking Retreat

Randal Williams and Michelle Dalbec

Get outside and go with the flow—on the water, on the earth, and on the mat! Satisfy your longing for a connection to nature as you explore hiking, kayaking, and yoga in the beauty of the Berkshires in autumn. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Monday, September 7, 2015

September 7–October 23, 2015 Monday–Friday 46 nights

The Kripalu Approach to Diet: An Integrative Weight-Loss Program
(on-site September 13–18)

Aruni Nan Futuronsky, Annie B. Kay, Lisa B. Nelson, Izzy Lenihan, and Jeremy Rock Smith

Kripalu’s groundbreaking weight-loss program—only better. Our proven 5-day retreat is now enhanced with six weeks of online learning—continued support and motivation to keep you on the path to achieving your health and weight-loss goals. more …

Friday, September 11, 2015

Continuing Education Credits
September 11–13, 2015 Friday–Sunday 2 nights

Introduction to Meditation

Bhavani Lorraine Nelson

Have you heard about the benefits of meditation and wondered what the practice is really like? Or perhaps you’ve had some meditation instruction but not yet found a technique that fits your temperament and lifestyle, one that allows you to sustain a regular practice. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
September 11–13, 2015 Friday–Sunday 2 nights

Kayaking and Yoga

Mark Roule and Ben Seidman

Whether you’re an experienced kayaker or an eager beginner, this joyful immersion in sun, water, and inner and outer peace offers a fresh, mindful approach to kayaking. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
September 11–13, 2015 Friday–Sunday 2 nights

Mindfulness-Based Eating Awareness Training

Jean Kristeller and Andrea Lieberstein

Experience a new approach to eating, one that cultivates inner wisdom through mindful-eating practices and guided meditations. Research funded by the National Institutes of Health has shown that Mindfulness-Based Eating Awareness Training (MB-EAT) is a powerful approach to addressing struggles with weight and eating issues. more …

This program is eligible for CE credits for Athletic Trainers, and Registered Dietitians.
Continuing Education Credits
September 11–13, 2015 Friday–Sunday 2 nights

The Adventure of Self-Discovery: A Holotropic Breathwork Experience

Stanislav Grof and Tav Sparks

Experience Holotropic Breathwork with originator Stanislav Grof. This practice provides direct access to your inner healing wisdom, allowing deep self-exploration for personal transformation. more …

This program is eligible for CE credits for Registered Dietitians.

Sunday, September 13, 2015

Continuing Education Credits
September 13–16, 2015 Sunday–Wednesday 3 nights

Reiki Master Training Level III: Gendai Reiki Shinpiden (Cancelled)

James Pearson Shihan and Audrey Pearson Shihan

Program cancelled. For everyone who has received Reiki II attunement from any Reiki tradition. Deepen your connection with spirit as you continue your Reiki training. more …

This program is eligible for CE credits for Massage & Body Workers, Athletic Trainers, and Yoga Alliance.

Tuesday, September 15, 2015

Continuing Education Credits
September 15–18, 2015 Tuesday–Friday 3 nights

The Embodied Practitioner: Reclaim Your Own Body Trust

Hilary Kinavey and Dana Sturtevant

Sweeten your relationship with your own body while improving your effectiveness as a body-positive practitioner. When you view your body in a connected, trusting, and compassionate way, you can more effectively help people who struggle with disordered eating or internalized body shame. more …

This program is eligible for CE credits for Social Workers, Registered Dietitians, and Athletic Trainers.

Friday, September 18, 2015

September 18–20, 2015 Friday–Sunday 2 nights

Body Mind Mastery: The Peaceful Warrior's Way to Lifelong Well-Being

Dan Millman

Whether you’re a weekend warrior or a world-class athlete, an active senior or a fitness enthusiast, this program offers insights and techniques from both East and West to improve your training and your life. more …

Continuing Education Credits
September 18–22, 2015 Friday–Tuesday 4 nights

Food As Medicine: A Feast of Science and Wisdom

James S. Gordon, Kathie Madonna Swift, John Bagnulo, Cynthia Geyer, Aviva Romm, Stefanie Sacks, Marti Wolfson, Mark Pettus, and Mark Hyman

Created by the Center for Mind-Body Medicine, Food As Medicine is an acclaimed professional training program in medical nutrition therapy. Medical doctor James S. more …

This program is eligible for CE credits for Registered Dietitians, Nurses, Athletic Trainers, and Social Workers.

Sunday, September 20, 2015

Continuing Education Credits
September 20–23, 2015 Sunday–Wednesday 3 nights

Motivational Interviewing: The Art and Science of Behavior Change Counseling

Dana Sturtevant

For helping professionals, health coaches, Ayurvedic practitioners, yoga teachers, and yoga therapists. The conversations that occur between helping professionals and their clients are powerful ones, capable of supporting or inhibiting the innate change process that is alive in all of us. more …

This program is eligible for CE credits for Athletic Trainers, Registered Dietitians, and Social Workers.

Thursday, September 24, 2015

Continuing Education Credits
September 24–27, 2015 Thursday–Sunday 3 nights

Energy Intensive: Meditation, Yoga, and Breathwork

Jonathan Foust (Sudhir) and Richard Faulds (Shobhan)

Experience Kripalu Yoga’s unique approach to personal transformation in a program that’s practical, integrative, and fun. Two of Kripalu’s outstanding teachers lead this exploration of the profound relationship between energy and consciousness, which is the essence of yoga and the foundation of all mind-body approaches. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Sunday, September 27, 2015

Continuing Education Credits
September 27–October 2, 2015 Sunday–Friday 5 nights

Rejuvenate and Reclaim Life After 40

Maria Sirois and Healthy Living Faculty

Craft a meaningful, passionate, healthy life. Midlife can be a challenging yet powerfully creative time to let go of old identities and move into new territory. more …

This program is eligible for CE credits for Registered Dietitians, Nurses, Athletic Trainers, and Social Workers.
Continuing Education Credits
September 27–October 2, 2015 Sunday–Friday 5 nights

Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra

Jennifer Reis

Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Wednesday, September 30, 2015

September 30–October 2, 2015 Wednesday–Friday 2 nights

Conscious Conception: Developing Your Own Fertility Plan (Cancelled)

Jill Blakeway and Noah Rubinstein

Program cancelled. For couples and single people who want to enhance their fertility. Based on Jill Blakeway’s best-selling book, Making Babies, and her well-known fertility program at the YinOva Center in New York City, this program combines the best of Eastern and Western medicine to help you conceive. more …

Friday, October 2, 2015

Continuing Education Credits
October 2–4, 2015 Friday–Sunday 2 nights

Kayaking and Yoga

Ray Crist and Susannah Gale

Whether you’re an experienced kayaker or an eager beginner, this joyful immersion in sun, water, and inner and outer peace offers a fresh, mindful approach to kayaking. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
October 2–4, 2015 Friday–Sunday 2 nights

LifeForce Yoga to Manage Your Mood

Amy Weintraub

How can you commit to happiness in the face of life’s challenges? This weekend helps you cultivate compassionate inner space, so you can embrace the world with a peaceful mind and a courageous heart. more …

This program is eligible for CE credits for Yoga Alliance, Social Workers, and Athletic Trainers.
Continuing Education Credits
October 2–9, 2015 Friday–Friday 7 nights

Revitalizing Cleanse: Nourishing Body, Mind, and Spirit

Alison Shore Gaines

Revitalize with a nurturing cleanse that offers a balance of nutrition information, lifestyle practices, and mindfulness as a foundation for your whole life. more …

This program is eligible for CE credits for Registered Dietitians, and Athletic Trainers.

Sunday, October 4, 2015

Continuing Education Credits
October 4–9, 2015 Sunday–Friday 5 nights

Energy Medicine Yoga: Amplify Your Yoga Practice

Lauren Walker

6 months yoga experience. Energy Medicine Yoga is an accessible and powerful yoga practice that taps into the energy of the body to improve well-being. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
October 4–9, 2015 Sunday–Friday 5 nights

The Mindful Table: A Kripalu Nutrition and Cooking Immersion

Annie B. Kay and Jeremy Rock Smith

Create health right in your kitchen. Do you want to eat healthier and cook more of your own meals? Would you like to feel more comfortable in the kitchen? more …

This program is eligible for CE credits for Registered Dietitians, Nurses, and Athletic Trainers.

Friday, October 9, 2015

October 9–11, 2015 Friday–Sunday 2 nights

Women, Food, and God: A Transformational Path

Geneen Roth

The way you eat is inseparable from your core beliefs about being alive. No matter how wise or enlightened you believe you are, how you eat tells all. If you want to understand and change your beliefs about abundance, scarcity, deprivation, relaxation, kindness, and what you deserve to give yourself, the world is on your plate. more …

Continuing Education Credits
October 9–12, 2015 Friday–Monday 3 nights

Kripalu Outdoors: A Yoga, Hiking, and Kayaking Retreat

Randal Williams and Michelle Dalbec

Get outside and go with the flow—on the water, on the earth, and on the mat! Satisfy your longing for a connection to nature as you explore hiking, kayaking, and yoga in the beauty of the Berkshires in autumn. more …

This program is eligible for CE credits for Athletic Trainers.
Continuing Education Credits
October 9–12, 2015 Friday–Monday 3 nights

The Yoga of Recovery

Aruni Nan Futuronsky

For people working with addictive patterns in themselves or others, in Twelve-Step programs or not. Do you struggle with addictive patterns? Have you unsuccessfully attempted to control negative behavior or thoughts? more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Sunday, October 11, 2015

October 11–15, 2015 Sunday–Thursday 4 nights

Cell-Level Healing: Where Science and Spirit Meet

Joyce Hawkes and Helen Folsom

Discover the healer you were meant to be and your innate ability to move energy to heal yourself and others. Join Joyce Hawkes, a research-biophysicist turned healer, and Helen Folsom, a musician, hypnotherapist, and healing facilitator, as they unpack the science and mystery of healing, illuminating the inner workings of your miraculous body and all it does to keep you alive. more …

Monday, October 12, 2015

October 12–16, 2015 Monday–Friday 4 nights

Fall Food and Fitness Retreat

John Bagnulo and Mark Roule

With fall foliage at its peak along with the bounty of the harvest, autumn is ripe with opportunity for outdoor adventure and fabulous food. Recharge your body, reboot your mind, and explore fall foods that provide the best possible foundation for fitness and vitality. more …

Friday, October 16, 2015

Continuing Education Credits
October 16–18, 2015 Friday–Sunday 2 nights

Yoga for Healing

Loren Fishman and Terry Roth Schaff

Discover how yoga practices can help treat low-back pain, insomnia, rotator cuff syndrome, obesity, scoliosis, plantar fasciitis, and some aspects of osteoporosis and arthritis. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Sunday, October 18, 2015

Continuing Education Credits
October 18–23, 2015 Sunday–Friday 5 nights

Breath Immersion 2015: From Science to Samadhi

Shirley Telles, Stanislav Grof, Jessica Dibb, Daniel J. Siegel, Patricia Gerbarg, Richard P. Brown, Yoganand Michael Carroll, Jim Morningstar, Binnie Dansby, Rabia Hayak, Carol A. Lampman, Jeanne Denney, Petri Berndtson, and Jeremy Youst

One conscious, optimal breath can transform you and the world. Immerse yourself in the full spectrum of ancient and modern practices that cultivate conscious, optimal breathing. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Monday, October 19, 2015

Continuing Education Credits
October 19–23, 2015 Monday–Friday 4 nights

Deep Relaxation, Guided Imagery, and Meditation for Stress Relief

Julie Lusk

For all levels. When we’re equipped with the right tools, techniques, and outlook, we can find sustainable ways to handle work stress, sickness, relationship problems, loss, and dissatisfaction. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, October 23, 2015

Continuing Education Credits
October 23–25, 2015 Friday–Sunday 2 nights

Coiling Silk Qigong: Relax, Unwind, Increase Vitality

Ken Cohen

Ever wonder why, in spite of the miracles of modern medicine, more than three million Americans practice ancient healing exercises from China? Qigong is one of the world’s most popular and well researched methods to improve health and vitality. more …

This program is eligible for CE credits for Athletic Trainers.
Continuing Education Credits
October 23–25, 2015 Friday–Sunday 2 nights

Savoring Life: Luscious Cooking for Health

Leslie Cerier

In this hands-on vegetarian cooking class, gourmet organic chef, teacher, and cookbook author Leslie Cerier presents whole foods that are pleasurable, delicious, and nutritious. more …

This program is eligible for CE credits for Registered Dietitians.
Continuing Education Credits
October 23–25, 2015 Friday–Sunday 2 nights

The Art of Reiki: Reiki 1

Libby Barnett

Expand your healing abilities as you explore how Reiki can reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth. more …

This program is eligible for CE credits for Nurses, Massage & Body Workers, Athletic Trainers, Social Workers, and Yoga Alliance.
Continuing Education Credits
October 23–25, 2015 Friday–Sunday 2 nights

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk and Licia Sky

For health professionals, therapists, yoga instructors, and others interested in the nature of trauma. Overcoming trauma means fully engaging in the present without being hijacked by survival-related emotions and sensations. more …

This program is eligible for CE credits for Psychologists, Massage & Body Workers, Athletic Trainers, Social Workers, and Yoga Alliance.
Continuing Education Credits
October 23–25, 2015 Friday–Sunday 2 nights

Wisdom for Women’s Health: Finding Balance with Ayurveda, Chinese Medicine, and Pranayama

Claudia Welch

For everyone. Drawing on the best of both Eastern and Western science, this program offers practical ways to achieve balance in your life and your hormonal system. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Sunday, October 25, 2015

Continuing Education Credits
October 25–27, 2015 Sunday–Tuesday 2 nights

The Art of Reiki: Reiki 2

Libby Barnett

Expand your healing abilities as you explore how Reiki can reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth. more …

This program is eligible for CE credits for Nurses, Massage & Body Workers, Athletic Trainers, Social Workers, and Yoga Alliance.
Continuing Education Credits
October 25–30, 2015 Sunday–Friday 5 nights

Introduction to Ayurveda: A Nourishing Self-Care Retreat

Larissa Carlson, Randal Williams, and Erin Casperson

Are you interested in Ayurveda but not sure where to start? Presented in partnership with the Kripalu School of Ayurveda, this enlightening and fun retreat draws on the principle that good health is a balanced connection between mind, body, and spirit. more …

This program is eligible for CE credits for Yoga Alliance, Registered Dietitians, and Athletic Trainers.
Continuing Education Credits
October 25–30, 2015 Sunday–Friday 5 nights

Tai Chi Intensive: Strong as the Mountain, Supple as Water

Ken Cohen

The ancient practice of tai chi is based on mastering core physical and mental skills, yet these skills are little understood and rarely taught. Whether you are new to tai chi or have trained for a lifetime, discover how regular practice improves performance in yoga, sports, and everyday life. more …

This program is eligible for CE credits for Athletic Trainers.

Tuesday, October 27, 2015

Continuing Education Credits
October 27–30, 2015 Tuesday–Friday 3 nights

The Art of Reiki: Reiki Master Training Levels 1 and 2

Libby Barnett

Reiki Master Training gives you a deeper experience of the extraordinary power of Reiki to heal and transform. The Reiki Master attunement and symbol strengthen your skill and effectiveness as a Reiki practitioner and enhance your ability to heal and promote balance on all levels. more …

This program is eligible for CE credits for Nurses, Massage & Body Workers, Athletic Trainers, Social Workers, and Yoga Alliance.

Friday, October 30, 2015

October 30–November 1, 2015 Friday–Sunday 2 nights

Yoga and Running: Off the Mat and Onto the Trails

Stephen Alsdorf and Sarajean Rudman

Enjoy a weekend of yoga and outdoor adventure in the beautiful Berkshires. Trail running and yoga may seem fundamentally different in their approach to movement, but they share many unexpected traits. more …

Sunday, November 1, 2015

Continuing Education Credits
November 1–5, 2015 Sunday–Thursday 4 nights

Ayurvedic Bodywork Training: Garshana and Abhyanga

Hilary Garivaltis

For bodyworkers (see note below). Come be nurtured and guided by skilled practitioners as you learn ancient Ayurvedic treatments to cleanse, heal, and harmonize body, mind, and spirit. more …

This program is eligible for CE credits for Massage & Body Workers.
Continuing Education Credits
November 1–6, 2015 Sunday–Friday 5 nights

The Science of Yoga for Health Professionals

Lisa B. Nelson, Angela Wilson, and Stephen Cope

For everyone, including nurses, doctors, mental-health workers, yoga teachers, physical therapists, and nutritionists. Curious about the science behind asana (yoga postures), meditation, and pranayama (breathing techniques)? more …

This program is eligible for CE credits for Social Workers, Nurses, Physicians, Athletic Trainers, and Yoga Alliance.

Friday, November 6, 2015

Continuing Education Credits
November 6–8, 2015 Friday–Sunday 2 nights

Five Ingredients, No Time: Healthy, Fast Food from the Kripalu Kitchen

Jeremy Rock Smith

For everyone. You don’t need tons of time and a laundry list of ingredients to make healthy, delicious meals. Learn to prepare some of Kripalu’s all-time best recipes with less shopping and prep, fewer dishes—and just five fabulous ingredients. more …

This program is eligible for CE credits for Registered Dietitians.
Continuing Education Credits
November 6–8, 2015 Friday–Sunday 2 nights

Introduction to Yoga and Meditation

Megha Nancy Buttenheim

Do you want to try yoga and meditation but don’t know where to begin? Are you looking for a safe and welcoming environment in which to explore the basics? more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
November 6–8, 2015 Friday–Sunday 2 nights

Yoga for the Nervous System: Balancing Anxiety, Lifting Depression, and Building Stress Resilience

Bo Forbes

The patterns of anxiety, insomnia, PTSD, and chronic stress are wired into us by the mind, brain, and body. The gateway to pattern change is the autonomic nervous system, which links closely with the belly brain, immune system, and connective tissue matrix. more …

This program is eligible for CE credits for Yoga Alliance, Social Workers, Psychologists, Massage & Body Workers, and Athletic Trainers.
Continuing Education Credits
November 6–9, 2015 Friday–Monday 3 nights

Positional Therapy Level 1: Experiential Approach to Strain-Counterstrain and Muscle Energy Technique

Lee Albert

For bodyworkers, yoga teachers, nurses, chiropractors, doctors, and interested individuals. Learn a therapy for recovery from chronic pain that often works where other approaches fail. more …

This program is eligible for CE credits for Athletic Trainers, Massage & Body Workers, Nurses, and Yoga Alliance.

Sunday, November 8, 2015

November 8–13, 2015 Sunday–Friday 5 nights

Facing Cancer with Courage

Maria Sirois, Aruni Nan Futuronsky, and Healthy Living Faculty

No matter when you were diagnosed or what treatment options you chose, facing cancer is life-changing. Find inspiration in this transformational retreat for men and women ready to dive in and create an amazing life full of healing and joy. more …

Continuing Education Credits
November 8–13, 2015 Sunday–Friday 5 nights

Revitalizing Cleanse: Nourishing Body, Mind, and Spirit

Alison Shore Gaines

Revitalize with a nurturing cleanse that offers a balance of nutrition information, lifestyle practices, and mindfulness as a foundation for your whole life. more …

This program is eligible for CE credits for Athletic Trainers, and Registered Dietitians.
Continuing Education Credits
November 8–13, 2015 Sunday–Friday 5 nights

Techniques for Mind-Body Integration: Somatic Therapy Training

Anodea Judith

For therapists, energy workers, bodyworkers, and anyone interested in seeking their own healing. Body-based psychotherapy goes to the heart of the issues in our tissues. more …

This program is eligible for CE credits for Massage & Body Workers, Athletic Trainers, Psychologists, Social Workers, and Yoga Alliance.