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Health and Wellness

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9:00 am–5:00 pm, Monday–Friday
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Calendar of Programs

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Sunday, September 14, 2014

Continuing Education Credits
September 14–19, 2014 Sunday–Friday 5 nights

Creating Health and Harmony: An Ayurvedic Retreat

Larissa Hall Carlson, Randal Williams, Erin Casperson, and Healthy Living Faculty

Discover an Ayurvedic approach to living well. Are you interested in Ayurveda but not sure where to start? Join us for this enlightening and fun Ayurveda immersion retreat. more …

This program is eligible for CE credits for Yoga Alliance, Registered Dietitians, and Athletic Trainers.

Friday, November 14, 2014

Continuing Education Credits
November 14–16, 2014 Friday–Sunday 2 nights

Healing the Cause of Anxiety and Depression with Ayurveda

John Douillard

Your innate nature is joyful and loving. Learn how to make this your reality in an Ayurvedic program that explores ways of healing anxiety and depression. more …

This program is eligible for CE credits for Athletic Trainers, Registered Dietitians, and Social Workers.

Sunday, November 16, 2014

November 16–19, 2014 Sunday–Wednesday 3 nights

Ayurvedic Bodywork Training: Swedna and Udvartana

Hilary Garivaltis

Learn the theory and practical skills of Ayurvedic body treatments used in rejuvenation therapy. These ancient techniques have been utilized for cleansing and healing the body, mind, and spirit for thousands of years. more …

Sunday, December 14, 2014

Continuing Education Credits
December 14–19, 2014 Sunday–Friday 5 nights

Ayurvedic Seasonal Retreat

Hilary Garivaltis and Jennifer Reis

Prepare for the shift into winter by building your strength and immunity and nourishing yourself for the season ahead. Ayurveda teaches that this time of year is about personal reflection and slowing down. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Thursday, December 18, 2014

December 18–21, 2014 Thursday–Sunday 3 nights

Nurture Your Love: Thai Massage and Ayurveda for Couples

Kimberly Larson and Terrel Broussard

For couples of any sexual orientation. Are you looking for a more intimate connection with your partner? Do you long to be nurtured in your relationship? more …

Sunday, January 11, 2015

Continuing Education Credits
January 11–16, 2015 Sunday–Friday 5 nights

Sress-Busting Secrets: A Yoga and Wellness Retreat

Sudha Carolyn Lundeen

Are you overbooked, stressed out, and wanting a life of greater ease and health? Research shows that yoga and Ayurveda can prevent and even reverse the harmful effects of chronic stress and overextended, exhausting lifestyles. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, February 6, 2015

February 6–8, 2015 Friday–Sunday 2 nights

Introduction to Yoga and Ayurveda: Secrets of Ayurveda

Hilary Garivaltis and Larissa Hall Carlson

Ayurveda is India’s traditional science of self-care, and a treasure trove of practical and effective methods for enhancing health and well-being. more …

Sunday, February 8, 2015

February 8–13, 2015 Sunday–Friday 5 nights

Ayurvedic Bodywork Training: Garshana, Abhyanga, and Netra Basti

Hilary Garivaltis

For bodyworkers (see note below). Come be nurtured and guided by skilled practitioners as you learn ancient Ayurvedic treatments to cleanse, heal, and harmonize body, mind, and spirit. more …

Friday, February 20, 2015

February 20–22, 2015 Friday–Sunday 2 nights

Ayurveda and Weight Loss: A Permanent Solution to Weight Gain, Cravings, and Emotional Eating

John Douillard

Ayurveda has been used to treat stress as a cause of disease for at least 5,000 years. To permanently control your mood and weight, you must convince your cells that you aren’t in the midst of an emergency, because the body stores fat when under stress. more …

Sunday, March 29, 2015

March 29–April 3, 2015 Sunday–Friday 5 nights

Spring Cleanse with Ayurveda

Hilary Garivaltis

Open your heart and mind to new possibilities and positive direction as you create a personal plan that integrates the wisdom of Ayurveda into your life. more …

Friday, June 19, 2015

June 19–28, 2015 Friday–Sunday 9 nights

500-Hour Kripalu Yoga Teacher Training: Integrating Ayurveda into Yoga Teaching

Larissa Hall Carlson

This course deepens your knowledge of the relationship between yoga and Ayurveda, with classes focused on cultivating prana (life force), agni (inner fire), and ojas (vigor). more …