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Health and Wellness

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9:00 am–5:00 pm, Monday–Friday
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Calendar of Programs

Sunday, January 24, 2016

Continuing Education Credits
January 24–29, 2016 Sunday–Friday 5 nights

The Mindful Table: A Kripalu Nutrition and Cooking Immersion

Annie B. Kay and Jeremy Rock Smith

Create health right in your kitchen. Do you want to eat healthier and cook more of your own meals? Would you like to feel more comfortable in the kitchen? more …

This program is eligible for CE credits for Registered Dietitians, Nurses, and Athletic Trainers.

Friday, May 6, 2016

May 6–8, 2016 Friday–Sunday 2 nights

Vegetarian Express: Luscious Meals in Minutes

Leslie Cerier

In this hands-on vegetarian cooking class, you prepare dishes by mixing and matching fresh, seasonal vegetables with fruits, herbs, and proteins such as legumes, whole grains, nuts, seeds, eggs, and cheese. more …