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Health and Wellness

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9:00 am–5:00 pm, Monday–Friday
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Calendar of Programs

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Friday, October 9, 2015

October 9–11, 2015 Friday–Sunday 2 nights

Women, Food, and God: A Transformational Path

Geneen Roth

The way you eat is inseparable from your core beliefs about being alive. No matter how wise or enlightened you believe you are, how you eat tells all. If you want to understand and change your beliefs about abundance, scarcity, deprivation, relaxation, kindness, and what you deserve to give yourself, the world is on your plate. more …

Monday, October 12, 2015

Continuing Education Credits
October 12–16, 2015 Monday–Friday 4 nights

Fall Food and Fitness Retreat

John Bagnulo and Mark Roule

With fall foliage at its peak along with the bounty of the harvest, autumn is ripe with opportunity for outdoor adventure and fabulous food. Recharge your body, reboot your mind, and explore fall foods that provide the best possible foundation for fitness and vitality. more …

This program is eligible for CE credits for Registered Dietitians.

Friday, November 6, 2015

Continuing Education Credits
November 6–8, 2015 Friday–Sunday 2 nights

Five Ingredients, No Time: Healthy, Fast Food from the Kripalu Kitchen

Jeremy Rock Smith

For everyone. You don’t need tons of time and a laundry list of ingredients to make healthy, delicious meals. Learn to prepare some of Kripalu’s all-time best recipes with less shopping and prep, fewer dishes—and just five fabulous ingredients. more …

This program is eligible for CE credits for Registered Dietitians.

Sunday, January 24, 2016

Continuing Education Credits
January 24–29, 2016 Sunday–Friday 5 nights

The Mindful Table: A Kripalu Nutrition and Cooking Immersion

Annie B. Kay and Jeremy Rock Smith

Create health right in your kitchen. Do you want to eat healthier and cook more of your own meals? Would you like to feel more comfortable in the kitchen? more …

This program is eligible for CE credits for Registered Dietitians, Nurses, and Athletic Trainers.