Calendar of Programs
Friday, July 27, 2012
Mindfulness-Based Eating Awareness Training (MB-EAT)
Experience a new approach to eating, one that cultivates inner wisdom through a variety of mindful eating practices and guided meditations. National Institute of Health-funded research has shown Mindfulness-Based Eating Awareness to be a powerful approach to addressing mindless eating that leads to struggling with weight, obesity, and disordered eating patterns. more
Sunday, September 30, 2012
Mindfulness-Based Eating Awareness (MB-EAT) Training for Professionals
For mental-health and health-care professionals. Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller, is an intervention program addressing mindless and stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. more




