Skip Sub-navigation
close customize calendar list
pick a date
Reset

Self-Discovery

removecheck/uncheck all








9:00 am–5:00 pm, Monday–Friday
need help?
call toll-free
866.200.5203
Calendar of Programs



show details of programs in progress

Sunday, August 30, 2015

August 30–September 2, 2015 Sunday–Wednesday 3 nights

Mindful Recovery: Moving Beyond the Addiction to Self

Kevin Griffin and Bill Alexander

For everyone. Twelve-Step literature says that selfishness and self-centeredness are at the root of our addictions. Buddhist teachings show how clinging to an illusory self causes stress, agitation, and frustration. more …

August 30–September 4, 2015 Sunday–Friday 5 nights

Stepping Out of Your Comfort Zone and Other Acts of Courage

Lisa Loustaunau

For everyone. Healing, growth, and personal empowerment require a willingness to engage the unknown and go to your edge. This workshop is an invitation to take risks, dig deeper, challenge misconceptions, move energy, express feelings, reveal truth, and live more courageously. more …

Continuing Education Credits
August 30–September 4, 2015 Sunday–Friday 5 nights

The Awakened Introvert: Mindfulness Skills for Thriving in an Extroverted World (Cancelled)

Arnie Kozak

Program cancelled. For introverts (and extroverts who want to develop their introvert qualities). Does the loud, hectic pace of life overwhelm you? more …

This program is eligible for CE credits for Psychologists, and Social Workers.

Friday, September 4, 2015

September 4–7, 2015 Friday–Monday 3 nights

Fearless Living: Live the Life Your Soul Intended

Rhonda Britten

Imagine waking up each day grateful for being who you are, feeling loved, appreciated, and passionate. Imagine having the courage to be fully self-expressed. more …

September 4–7, 2015 Friday–Monday 3 nights

Mountain Scout Survival Wilderness Training

Shane Hobel

Awaken your senses to the world around you and the basics required to survive in a multitude of situations. This program introduces animal tracking, sign reading, Native American awareness skills, the art of silent movement, fire making, and the way of the ancient scout. more …

September 4–7, 2015 Friday–Monday 3 nights

Radiant Health: A Weekend Retreat for Women

Sudha Carolyn Lundeen

For women of all ages. Looking for the perfect getaway? Need to de-stress, rebalance, and reclaim your vitality? This retreat designed by Kripalu Yoga teacher trainer Sudha Carolyn Lundeen nurtures body, mind, and soul in a relaxing, fun, and informative environment. more …

September 4–7, 2015 Friday–Monday 3 nights

The Present Heart: Love, Loss, and Discovery (Cancelled)

Polly Young-Eisendrath

Program cancelled. For everyone. No matter how love develops, it eventually includes loss—yet love is also blessed by loss. This program draws on personal experiences and poetry to explore what love is from Buddhist and Western psychological perspectives. more …

Friday, September 11, 2015

Continuing Education Credits
September 11–13, 2015 Friday–Sunday 2 nights

The Adventure of Self-Discovery: A Holotropic Breathwork Experience

Stanislav Grof and Tav Sparks

Experience Holotropic Breathwork with originator Stanislav Grof. This practice provides direct access to your inner healing wisdom, allowing deep self-exploration for personal transformation. more …

This program is eligible for CE credits for Registered Dietitians.

Sunday, September 13, 2015

Continuing Education Credits
September 13–16, 2015 Sunday–Wednesday 3 nights

Reiki Master Training Level III: Gendai Reiki Shinpiden

James Pearson Shihan and Audrey Pearson Shihan

Deepen your connection with spirit as you continue your Reiki training. The third- and fourth-level attunements and class curriculum offered in Master Level III further empower your process of self-realization. more …

This program is eligible for CE credits for Massage & Body Workers, Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
September 13–18, 2015 Sunday–Friday 5 nights

Yoga to Redefine Ourselves After Loss

Antonio Sausys

The natural human response to any loss is grief. That loss might be the death of a loved one, a pet, a job, a dream, or even material objects. Because we identify ourselves through our attachments, losing people or things to which we are attached requires a redefinition of who we are. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Tuesday, September 15, 2015

Continuing Education Credits
September 15–18, 2015 Tuesday–Friday 3 nights

The Embodied Practitioner: Reclaim Your Own Body Trust

Hilary Kinavey and Dana Sturtevant

Sweeten your relationship with your own body while improving your effectiveness as a body-positive practitioner. When you view your body in a connected, trusting, and compassionate way, you can more effectively help people who struggle with disordered eating or internalized body shame. more …

This program is eligible for CE credits for Social Workers, Registered Dietitians, and Athletic Trainers.

Friday, September 18, 2015

September 18–20, 2015 Friday–Sunday 2 nights

Body Mind Mastery: The Peaceful Warrior's Way to Lifelong Well-Being

Dan Millman

Whether you’re a weekend warrior or a world-class athlete, an active senior or a fitness enthusiast, this program offers insights and techniques from both East and West to improve your training and your life. more …

September 18–20, 2015 Friday–Sunday 2 nights

Using the Enneagram to Create Harmony in Your Relationships

Michael Naylor

Do you want to improve your relationship with a spouse, child, friend, business associate, or family member? The Enneagram can be a tremendous help in understanding relationships. more …

Sunday, September 20, 2015

Continuing Education Credits
September 20–23, 2015 Sunday–Wednesday 3 nights

Motivational Interviewing: The Art and Science of Behavior Change Counseling

Dana Sturtevant

For helping professionals, health coaches, Ayurvedic practitioners, yoga teachers, and yoga therapists. The conversations that occur between helping professionals and their clients are powerful ones, capable of supporting or inhibiting the innate change process that is alive in all of us. more …

This program is eligible for CE credits for Athletic Trainers, Registered Dietitians, and Social Workers.

Thursday, September 24, 2015

Continuing Education Credits
September 24–27, 2015 Thursday–Sunday 3 nights

Energy Intensive: Meditation, Yoga, and Breathwork

Jonathan Foust (Sudhir) and Richard Faulds (Shobhan)

Experience Kripalu Yoga’s unique approach to personal transformation in a program that’s practical, integrative, and fun. Two of Kripalu’s outstanding teachers lead this exploration of the profound relationship between energy and consciousness, which is the essence of yoga and the foundation of all mind-body approaches. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Friday, September 25, 2015

Continuing Education Credits
September 25–27, 2015 Friday–Sunday 2 nights

Inner Bonding: The Power to Heal Yourself

Margaret Paul

Discover how to love yourself rather than abandon yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance. more …

This program is eligible for CE credits for Psychologists, and Social Workers.
Continuing Education Credits
September 25–27, 2015 Friday–Sunday 2 nights

True Refuge

Tara Brach

Discover a sanctuary of wisdom and peace in your own awakened heart, even in the face of life’s greatest challenges. While insecurity and loss are natural parts of being alive, we can learn the pathway home to the loving presence, confidence, and happiness that is intrinsic to our being. more …

This program is eligible for CE credits for Social Workers, Psychologists, Athletic Trainers, and Yoga Alliance.

Sunday, September 27, 2015

September 27–30, 2015 Sunday–Wednesday 3 nights

Finding Comfort In Your Own Skin

Claudia Luiz and Ken Nelson

For everyone. Being comfortable in your own skin is a metaphor for feeling emotionally balanced and whole. Achieving that balance allows you to enjoy life more, feel more resilient, get more of what you want, and have more energy to help others. more …

Friday, October 2, 2015

Continuing Education Credits
October 2–4, 2015 Friday–Sunday 2 nights

Develop a Resilient Inner Coach More Powerful than Your Inner Critic

Jane Shure and Beth Weinstock

Learn inner coaching™ skills that help you maintain resilience, manage anxiety, and stay positive in the face of life’s ups and downs. Negative self-talk and the worry it generates doesn’t have to compromise your well-being, confidence, and success. more …

This program is eligible for CE credits for Psychologists, and Social Workers.

Sunday, October 4, 2015

Continuing Education Credits
October 4–9, 2015 Sunday–Friday 5 nights

SomaSoul: Soul-Centered Somatic Therapy
Awaken Your Heart

Dan Leven, Heather Bilotta, and Sage Peeler

For healing professionals and individuals looking to deepen their personal healing journey. SomaSoul® Soul-Centered Somatic Therapy is a training program that aligns your personal growth with your professional development. more …

This program is eligible for CE credits for Social Workers.

Friday, October 9, 2015

Continuing Education Credits
October 9–11, 2015 Friday–Sunday 2 nights

Interpersonal Neurobiology: Practices that Cultivate Connection and Well-Being

Daniel J. Siegel

Interpersonal neurobiology integrates a wide array of sciences into one perspective on well-being, offering practical suggestions on how to use the focus of attention to strengthen connections in the brain and in our relationships. more …

This program is eligible for CE credits for Social Workers.
October 9–11, 2015 Friday–Sunday 2 nights

Women, Food, and God: A Transformational Path

Geneen Roth

The way you eat is inseparable from your core beliefs about being alive. No matter how wise or enlightened you believe you are, how you eat tells all. If you want to understand and change your beliefs about abundance, scarcity, deprivation, relaxation, kindness, and what you deserve to give yourself, the world is on your plate. more …

October 9–12, 2015 Friday–Monday 3 nights

Sex, Pleasure, and Intimacy: A Retreat for Couples

Kate Feldman and Joel Feldman

For all couples. Let go into playful, sensual, and nurturing connection with your partner for more passion in your relationship. Kate and Joel Feldman, codirectors of the Conscious Relationships Institute, who have been facilitating deep work with couples for over 30 years, invite you to learn how To tune into each other’s need for touch, affection, communication, and pleasure The key to satisfying intimate encounters is non-demand touch, inside and outside of the bedroom To deepen communication about needs, wants, and preferences through a safe, respectful dialogue process To release limiting beliefs about lovemaking, so you and your partner can create your own personal style. more …

Continuing Education Credits
October 9–12, 2015 Friday–Monday 3 nights

The Yoga of Recovery

Aruni Nan Futuronsky

For people working with addictive patterns in themselves or others, in Twelve-Step programs or not. Do you struggle with addictive patterns? Have you unsuccessfully attempted to control negative behavior or thoughts? more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Sunday, October 11, 2015

Continuing Education Credits
October 11–14, 2015 Sunday–Wednesday 3 nights

Quieting the Hungry Ghost: Compassionate and Mindful Relapse Prevention

Richard Fields

For everyone. Learn compassion for yourself and others in a dynamic workshop that addresses stress, imbalance, and reactivity—the primary causes of relapse to unhealthy behaviors and relationships. more …

This program is eligible for CE credits for Social Workers.
Continuing Education Credits
October 11–16, 2015 Sunday–Friday 5 nights

Mindful Self-Compassion Training

Michael McIntyre and Michelle Becker

We can respond to life’s challenges with self-compassion, treating ourselves with kindness and understanding even when things go wrong. It’s a skill that anyone can learn. more …

This program is eligible for CE credits for Social Workers.

Monday, October 12, 2015

October 12–16, 2015 Monday–Friday 4 nights

Being Fully Alive: The Joy of Clarity, Strength, and Freedom

Cara Bradley and Jennifer Schelter

Synchronize your body, mind, and heart for greater happiness and creativity. This program is for everyone seeking new ways to unlock the gift of being fully alive. more …

Continuing Education Credits
October 12–16, 2015 Monday–Friday 4 nights

Facilitating Transformational Workshops: Group Dynamics and Mind-Body Coaching

David Ronka, Ken Nelson, and Lesli Lang

Learn to create the conditions for transformation, accountability, and creativity in groups, workshops, retreats, and trainings. Empower yourself and others to heal and grow by cultivating trust—the foundation for safe inquiry and authentic dialogue. more …

This program is eligible for CE credits for Social Workers, Registered Dietitians, Athletic Trainers, and Yoga Alliance.

Friday, October 16, 2015

October 16–18, 2015 Friday–Sunday 2 nights

The Essence of Our Nature: Finding Strength in Vulnerability

David Whyte, Nóirín Ní Riain, and Owen and Moley O Súilleabháin

Being vulnerable is not a choice; it is the abiding undercurrent of our natural state. Human beings have never had the luxury of choosing between an untouched interior self and the necessary vulnerabilities of achievement in the outer world. more …

Sunday, October 18, 2015

Continuing Education Credits
October 18–23, 2015 Sunday–Friday 5 nights

How to Hear Your Inner Self: A Proprioceptive Writing Immersion

Linda Trichter Metcalf

What does it mean to really hear yourself? Unlike ordinary hearing, it facilitates knowing yourself differently than you ever have before. Following certain simple rules while you write opens a gate to this blissful realm. more …

This program is eligible for CE credits for Social Workers.
Continuing Education Credits
October 18–23, 2015 Sunday–Friday 5 nights

Transform Your Relationships Using Nonviolent Communication

Martha Lasley, Dian Killian, and Marc Weiner

How do you respond to difficult people and challenging conversations? Nonviolent Communication offers tools for creating mutual understanding, trust, intimacy, and meaning in your relationships. more …

This program is eligible for CE credits for Social Workers.

Monday, October 19, 2015

Continuing Education Credits
October 19–23, 2015 Monday–Friday 4 nights

Deep Relaxation, Guided Imagery, and Meditation for Stress Relief

Julie Lusk

For all levels. When we’re equipped with the right tools, techniques, and outlook, we can find sustainable ways to handle work stress, sickness, relationship problems, loss, and dissatisfaction. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
October 19, 2015–September 30, 2016 Monday–Friday 347 nights

Certificate in Positive Psychology

Tal Ben-Shahar, Maria Sirois, Megan McDonough, and Megha Nancy Buttenheim

Course Overview There’s a scientific way to study happiness—it’s called Positive Psychology. In contrast with traditional psychology that focuses on pathology—alleviating neurosis, anxiety, and depression—Positive Psychology focuses on individual and societal flourishing—on cultivating happiness, strengths, self-esteem, and optimism. more …

This program is eligible for CE credits for Nurses, Social Workers, Psychologists, Athletic Trainers, Yoga Alliance, and Professional Coaches.

Friday, October 23, 2015

October 23–25, 2015 Friday–Sunday 2 nights

A New Way of Being: Women's Self-Renewal Retreat

Renée Peterson Trudeau

For women of all ages and life stages; no yoga experience necessary. Do you long to reconnect with who you are? Are you in the midst of a transition? more …

Continuing Education Credits
October 23–25, 2015 Friday–Sunday 2 nights

The Art of Reiki: Reiki 1

Libby Barnett

Expand your healing abilities as you explore how Reiki can reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth. more …

This program is eligible for CE credits for Nurses, Massage & Body Workers, Athletic Trainers, Social Workers, and Yoga Alliance.
Continuing Education Credits
October 23–25, 2015 Friday–Sunday 2 nights

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk and Licia Sky

For health professionals, therapists, yoga instructors, and others interested in the nature of trauma. Overcoming trauma means fully engaging in the present without being hijacked by survival-related emotions and sensations. more …

This program is eligible for CE credits for Psychologists, Massage & Body Workers, Athletic Trainers, Social Workers, and Yoga Alliance.

Sunday, October 25, 2015

Continuing Education Credits
October 25–27, 2015 Sunday–Tuesday 2 nights

The Art of Reiki: Reiki 2

Libby Barnett

Expand your healing abilities as you explore how Reiki can reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth. more …

This program is eligible for CE credits for Nurses, Massage & Body Workers, Athletic Trainers, Social Workers, and Yoga Alliance.
Continuing Education Credits
October 25–29, 2015 Sunday–Thursday 4 nights

Unleash Your Calling: An Intensive to Create the Work and Life You Love

Tama Kieves

For everyone. Do you yearn to express yourself creatively, help the world, and get paid for it? Your wildest dreams are your source for inspired abilities and explosive direction. more …

This program is eligible for CE credits for Social Workers.
Continuing Education Credits
October 25–30, 2015 Sunday–Friday 5 nights

Trauma-Sensitive Yoga: A Workshop for Yoga Teachers

David Emerson and Jenn Turner

For certified yoga teachers. The yoga program run by the Trauma Center at Justice Resource Institute has helped thousands of people dealing with post-traumatic stress disorder (PTSD), from survivors of chronic abuse to war veterans. more …

This program is eligible for CE credits for Yoga Alliance, Social Workers, and Athletic Trainers.

Tuesday, October 27, 2015

Continuing Education Credits
October 27–30, 2015 Tuesday–Friday 3 nights

The Art of Reiki: Reiki Master Training Levels 1 and 2

Libby Barnett

Reiki Master Training gives you a deeper experience of the extraordinary power of Reiki to heal and transform. The Reiki Master attunement and symbol strengthen your skill and effectiveness as a Reiki practitioner and enhance your ability to heal and promote balance on all levels. more …

This program is eligible for CE credits for Nurses, Massage & Body Workers, Athletic Trainers, Social Workers, and Yoga Alliance.

Friday, October 30, 2015

October 30–November 1, 2015 Friday–Sunday 2 nights

Living a Soulful Life: Practical Tools for Navigating the Material World

Panache Desai

For everyone. The purpose of your spiritual journey is to know yourself as more than just your body and mind. Establishing a deeper connection to your authentic self and awakening to your true spirit is a remarkable beginning, but how do you fully engage in life without losing yourself? more …

Continuing Education Credits
October 30–November 1, 2015 Friday–Sunday 2 nights

Medical Intuition Healing Intensive

Mona Lisa Schulz

Unlock your inner healing powers so that you can access your life potential. This program from medical doctor Mona Lisa Schulz offers mind-body solutions to address conditions such as chronic fatigue, Lyme disease, IBS, weight problems, asthma, hormonal imbalances, depression, and anxiety. more …

This program is eligible for CE credits for Social Workers.

Sunday, November 1, 2015

Continuing Education Credits
November 1–6, 2015 Sunday–Friday 5 nights

Somatic Psychology Conference

Jaci Hull, Ann Weiser Cornell, Brian Gleason, Marcia Gleason, Joe Weldon, and Beth L. Haessig

For mental-health professionals, yoga teachers, bodyworkers, and everyone who wants to experience the psychology of their bodies. The United States Association for Body Psychotherapy presents a conference on somatic psychology—a discipline that combines somatic, psychic, and interpersonal dimensions. more …

This program is eligible for CE credits for Social Workers, and Psychologists.

Friday, November 6, 2015

Continuing Education Credits
November 6–8, 2015 Friday–Sunday 2 nights

Find Your Next Yes: Using EFT to Tap into the Power of Clarity

Carol Look

Learn how to clear away blocks and create a life you love, one “yes” at a time. Carol Look teaches a simple self-help technique called EFT, or tapping, that can dissolve your fears of failure (or success) and allow you to shine as your best self. more …

This program is eligible for CE credits for Social Workers.
November 6–8, 2015 Friday–Sunday 2 nights

Speaking Your Truth: First Steps in the Art of Storytelling

Matthew Dicks

Learn the art of personal storytelling in a low-stakes, information-packed, highly entertaining workshop designed for people with little or no previous storytelling experience. more …

Continuing Education Credits
November 6–8, 2015 Friday–Sunday 2 nights

The Resilient Child: Breath~Body~Mind for Emotional Regulation, Learning, and Well-Being

Richard P. Brown, Patricia Gerbarg, and Joy Bennett

For educators without yoga training, health-care professionals, and yoga teachers. Are you looking to make a difference in the lives of children? Take home a toolkit of proven practices to create a compassionate environment and relieve behavioral, social, and emotional disorders for children, including at-risk youth. more …

This program is eligible for CE credits for Athletic Trainers, Social Workers, and Yoga Alliance.
Continuing Education Credits
November 6–8, 2015 Friday–Sunday 2 nights

Yoga for the Nervous System: Balancing Anxiety, Lifting Depression, and Building Stress Resilience

Bo Forbes

The patterns of anxiety, insomnia, PTSD, and chronic stress are wired into us by the mind, brain, and body. The gateway to pattern change is the autonomic nervous system, which links closely with the belly brain, immune system, and connective tissue matrix. more …

This program is eligible for CE credits for Yoga Alliance, Social Workers, Psychologists, Massage & Body Workers, and Athletic Trainers.

Sunday, November 8, 2015

November 8–13, 2015 Sunday–Friday 5 nights

Breaking Free of Intergenerational Burdens: A Family Constellation Approach

Suzi Tucker

This experiential process reveals the things that really make you tick—subliminal loyalties to your family of origin, perhaps going back many generations—and brings greater ease, gratitude, and strength. more …