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Calendar of Programs
Friday, June 28, 2013
Navigating Life Change: Mindfulness From the Mat
Have you been discouraged by how hard it is to make real change in your life? Now you can master the art of change using easy-to-learn, yoga-based, mind-body processes and practices that bring more flow and less stress to daily life. more …
Sunday, June 30, 2013
Releasing the Inner Magician: A Body-Centered Experience to Unlock Inner Resources
Are you using your inherent powers to work magic? This delightful retreat with Deborah Sandella, originator of the groundbreaking RIM Method, guides you to unleash hidden, inner resources for insight, healing, and decision-making. more …
Sunday, July 14, 2013
Trauma, Body, and Brain: Restoring the Capacity for Rhythm and Play
For licensed therapists, yoga instructors, and others interested in the nature of trauma. Traumatic experiences alter people’s relationship to their bodies in ways that leave them feeling uptight, helpless, disconnected, hurt, on edge, frantic, and at odds with themselves. more …
Friday, July 19, 2013
Yoga for Emotional Balance: Healing Anxiety and Depression
The World Health Organization estimates that by 2030, depression will be our highest global disease burden. How can yoga help change this trajectory? When we integrate the principles and practices of yoga and mindfulness, we have the strongest chance of ending this epidemic. more …
Sunday, July 21, 2013
Integrative Weight Loss
Lose weight and maintain a healthy body naturally. If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. more …
Sunday, August 4, 2013
Women and Food: A Journey to Nourishment
A personalized, small-group approach to creating positive change. Do you want a healthy, happy relationship with food? Eating is one of our most essential human needs. more …
Sunday, August 18, 2013
Integrative Weight Loss
Lose weight and maintain a healthy body naturally. If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. more …
Sunday, September 22, 2013
Integrative Weight Loss
Lose weight and maintain a healthy body naturally. If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. more …
Friday, September 27, 2013
Women, Food, and God: A Transformational Path
The way you eat is inseparable from your core beliefs about being alive. No matter how sophisticated, wise, or enlightened you believe you are, how you eat tells all. more …
Sunday, September 29, 2013
Women's Qigong: Chinese Secrets of Longevity and Health
For women of all levels. Qigong is a system of self-healing that has been used in China for more than 2,000 years to maintain health, achieve longevity, and treat disease. more …
Friday, October 25, 2013
Healing the Cause of Anxiety and Depression with Ayurveda
Your innate nature is joyful and loving. Learn how to make this your reality in an Ayurvedic program that explores ways of healing anxiety and depression. more …
Sunday, October 27, 2013
Integrative Weight Loss
Lose weight and maintain a healthy body naturally. If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. more …
