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Calendar of Programs
Sunday, May 19, 2013
Insight Meditation for Mindful Living
Insight Meditation is a simple practice that steadies the mind by grounding attention in the present moment. As you grow in mindful awareness, you see your life experience in a way that frees the heart to meet daily challenges with more openness, clarity, and inner strength. more …
Sunday, June 23, 2013
Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra
Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. more …
Sunday, August 11, 2013
At Play with The Radiance Sutras: A Meditation Retreat and Teacher Training
* Meditation is one of life’s great pleasures, a vacation in the vibrant present. There are hundreds of techniques, and, when you find the style that fits your inner nature, meditation feels like the most natural thing in the world. more …
Camp Kula: Five Days, Four Teachers, Total Immersion
For students with a min. 2 years regular yoga practice, and yoga teachers from all traditions. Most of us are so consumed by our busy lives that we find it hard to fit in a 90-minute yoga class. more …
Friday, August 23, 2013
A Women's Spiritual Retreat: Learning How to Love Ourselves
For women. The root of human suffering is self-judgment and the belief that something is wrong with us. This fundamental lack of security translates into anxiety, depression, addiction, and burnout. more …
Friday, August 30, 2013
Mangalam Yantra Yoga: Tibetan Yoga and Meditation
For those with min. 1 year yoga experience. Yantra Yoga is designed to help you awaken fully to your Buddha nature through the use of physical postures (asana), breath-awareness exercises (pranayama), and meditative practices. more …
Friday, October 4, 2013
Nosara Yoga® Retreat
Immerse yourself in a masterfully guided Nosara Yoga experience that brings you home to a fresh and enlivening relationship with your whole self. Don and Amba Stapleton, creators of Nosara Yoga, are internationally recognized for their innovative approach to yogic inquiry as a way to facilitate profound contact with your own source of internal guidance. more …
Sunday, October 20, 2013
Yin/Insight Yoga Retreat
For students with min. 1 year yoga experience and a strong interest in meditation and psychodynamic work. Using Yin/Yang Yoga, pranayama, mindfulness, compassion meditation, and psychospiritual inquiry, this retreat with Sarah and Ty Powers focuses on a psychological approach to yoga and wholeness. more …
Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra
Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. more …
Friday, October 25, 2013
The Practice of Loving-Kindness: A Meditation and Yoga Weekend
The Buddhist and yoga traditions both hold that it is possible to systematically cultivate feelings of loving-kindness, or what yoga philosophy refers to as “friendliness toward all beings. more …
Thursday, October 31, 2013
SuperHealth®: Breaking Habits and Addictive Behavior
For yoga teachers, students, health-care professionals, and everyone making lifestyle changes. SuperHealth is an innovative behavioral health and addiction-therapy system that rebuilds the nervous and glandular systems, recalibrates the imprint of habitual patterning on the brain, and inspires and uplifts the human spirit. more …
Friday, November 1, 2013
Big Heart Meditation
Imagine facing your challenges with a centered, fearless, and generous heart. Big Heart meditation is about taking care of yourself in a deep way and finding your own unique path to lasting happiness and inner freedom. more …
