Calendar of Programs
Sunday, July 1, 2012
Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra
Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance, restore, and tap into new sources of energy. more …
Friday, July 13, 2012
Rooted, Relaxed, and Radiant: A Yoga, Meditation, and Nature Retreat
Yogis believe the seat of wisdom is in the heart center, not the head. Through the practices of yoga and meditation, and by synchronizing your body and mind with nature, you grow more grounded and relaxed. more …
Friday, August 3, 2012
Yoga and Meditation Retreat
Join Stephen Cope for a weekend of delightful contemplative practice-a time of “coming home” to yourself. Author of Yoga and the Quest for the True Self and The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Living, Stephen has created a retreat that weaves together Periods of deep, flowing, classic Kripalu Yoga Sitting and walking meditation Loving-kindness meditation Chanting Short dharma talks based on the wisdom of both the Buddhist and yoga traditions. more …
Sunday, August 5, 2012
Camp Kula: Five Days, Four Teachers, Total Immersion
For students with a min. 2 years regular yoga practice, and yoga teachers from all traditions. Most of us are so consumed by our busy lives that we find it hard to fit in a 90-minute yoga class. more …
Friday, August 17, 2012
Mangalam Yantra Yoga: Tibetan Yoga and Meditation
Yantra Yoga is designed to help you awaken fully to your Buddha nature through the use of physical postures (asana), breath-control exercises (pranayama), and meditative practices. more …
Friday, August 24, 2012
Awakening Kindness: Finding Joy Through Compassion for Others
One of the marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love. The Dalai Lama wrote in his foreword to Nawang Khechog’s book, Awakening Kindness, “I commend Nawang for his efforts to awaken others to the understanding that, as a source of lasting happiness and joy, kindness and compassion are among the principal things that make our lives meaningful. more …
Sunday, September 16, 2012
Nature's Way: Catching Your Breath with Mindful Walks and Deep Relaxation
This nature adventure offers the healing benefits of a formal mindfulness retreat. In the morning, find inspiration as you journey along a groomed forest trail that reveals the beauty of an ancient mountain and the fortifying nourishment of the five natural elements. more …
Sunday, September 23, 2012
Yoga and Deep Relaxation Retreat: Journey to Inner Peace
Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. more …
Friday, October 12, 2012
Beyond the Prison of Mind: Discover Your Inherent Essence as Freedom
When our experience is shaped by thought, our predominant perspective is divided into shoulds and shouldn’ts, rights and wrongs, desires and aversions. more …
Friday, October 19, 2012
The Practice of Loving-Kindness: A Meditation and Yoga Weekend
The Buddhist and yoga traditions both hold that it is possible to systematically cultivate feelings of loving-kindness, or what yoga philosophy refers to as “friendliness toward all beings. more …
Friday, October 26, 2012
Radical Happiness
Treat yourself to three days of radical transformation with Harshada Wagner. The Sanskrit word “harshada” means “full of ecstasy, joy, and delight”—qualities he brings to his teaching as he guides participants onto the path of radical happiness. more …
Friday, November 2, 2012
Happy Body, Peaceful Mind
What do you need help with? Svaroopa® Yoga provides the foundation you need to care for your body as well as calm and sweeten your mind. Yogeshwari Fountain begins by asking the group what each person wants help with. more …
Sunday, November 4, 2012
SuperHealth®: Yogic Therapeutic Technology to Break Habits and Addictive Behavior
For yoga teachers and students, health-care professionals and anyone in the process of making meaningful lifestyle changes. SuperHealth is a cutting-edge behavioral health and addiction-therapy system created by Yogi Bhajan. more …
Wednesday, November 7, 2012
Slow Down Enough to Catch Up with Yourself: A Yoga Retreat
Are you ready to finally slow down, to pause, breathe, and catch up with yourself? Treat your body, mind, and soul to this retreat with longtime yoga teacher and licensed massage therapist Lena Madsen. more …
Sunday, November 11, 2012
Making Peace with Stress: A Yoga and Wellness Retreat
Are you overbooked, stressed out, and wanting to experience a life of greater ease and health? Yoga and Ayurveda provide time-tested methods for preventing and reversing the harmful effects of chronic stress and overextended, exhausting lifestyles. more …
Sunday, November 18, 2012
Feast for the Soul: Meditation, Yoga, and the Pleasures of Prana
In the season of feasts, family, and the frontier of winter, this meditative retreat offers a wise and enjoyable opportunity to be grounded and more expansively at home in your body and breath, and in the beauty of the moment. more …
