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Calendar of Programs



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Friday, November 28, 2014

Continuing Education Credits
November 28–30, 2014 Friday–Sunday 2 nights

Kundalini Yoga: Breathing the Inner Body of Light

Daniel Orlansky

Breath is life and life is breath. When breath flows, so does life.—Yogi Bhajan Awaken your inner body of light, the pranamayakosha, and expand your life force with Kundalini Yoga as taught by Yogi Bhajan. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
November 28–30, 2014 Friday–Sunday 2 nights

Reboot: Mindful Autumn Hiking and Deep Yoga Relaxation

Randal Williams

Reboot your outlook and rejuvenate body, mind, and breath in this masterfully guided, magical getaway in the beautiful Berkshires. Celebrate your vital force with mindful hikes under the open sky in the cool air and natural colors of autumn. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
November 28–30, 2014 Friday–Sunday 2 nights

Unraveling the Basics of Ashtanga Yoga: The Classical Eight-Limbed Path

Beryl Bender Birch

Are you curious about Ashtanga Yoga, yet hesitant to try it? Beryl Bender Birch has been safely introducing students to this brilliant methodology for nearly 35 years, working with yoga practitioners from all schools and traditions, athletes, baby boomers, beginners, and interested yogis of all kinds. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Sunday, November 30, 2014

Continuing Education Credits
November 30–December 2, 2014 Sunday–Tuesday 2 nights

Heart-Opening Yoga: Bring in the Light!

Patty Townsend

For all levels. What does “opening the heart” really mean? In this workshop, you explore subtle-body movements that assist your heart in releasing stored patterns of tension and stress. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
November 30–December 4, 2014 Sunday–Thursday 4 nights

Relax and Restore: Slow Yoga and Qigong

Ken Nelson

Refresh and renew with gentle, easy-to-learn practices that create well-being and restore wholeness. Discover the wisdom of stillness through restorative yoga, Yin Yoga, and yoga nidra (guided deep relaxation), which help to relieve chronic pain, awaken insight, and stimulate health and healing. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Friday, December 5, 2014

December 5–7, 2014 Friday–Sunday 2 nights

Body Sense and Soul: The Basics of Hatha Yoga

Lena Madsen

Here is the workshop you’ve been waiting for—a weekend that brings you the basics of hatha yoga in a practical, comprehensive, and enjoyable way. more …

Continuing Education Credits
December 5–7, 2014 Friday–Sunday 2 nights

Prana for Perfect Health: Transformation Through Yoga

Claire Este-McDonald

For yoga teachers and students of all levels. Take your understanding of yoga beyond exercise to the life-changing possibilities that prana (life force) can bring. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Sunday, December 7, 2014

Continuing Education Credits
December 7–10, 2014 Sunday–Wednesday 3 nights

Restorative Yoga: Level Two Teacher Training

Sudha Carolyn Lundeen

For yoga teachers with min. 6 months experience leading restorative yoga. This training is designed for yoga teachers who already know the basics of leading restorative postures and want to develop the ability to notice structural misalignments and offer adjustments that encourage students to release more fully into the poses. more …

This program is eligible for CE credits for Social Workers, Athletic Trainers, and Yoga Alliance.
December 7–19, 2014 Sunday–Friday 12 nights

200-Hour Kripalu Yoga Teacher Training: Part One

Janna Delgado and Jurian Hughes

Immerse yourself in Kripalu Yoga and learn to share the gift of yoga with others. Awaken the teacher within and discover how the tools of yoga can be used to cultivate health, facilitate psychological growth, and open the doors to spiritual transformation—for yourself and for your students. more …

Wednesday, December 10, 2014

Continuing Education Credits
December 10–12, 2014 Wednesday–Friday 2 nights

Making Spirits Bright: Yoga for Reflection and Expansion

Kim Valeri

Experience how your asana practice can guide you from physical action, perception, and awareness of breath toward deeper spiritual reflection. In this preholiday workshop with Kim Valeri, you learn yoga philosophy and Ayurvedic principles to support your understanding of personal transformation, healing, and expansion. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Friday, December 12, 2014

Continuing Education Credits
December 12–14, 2014 Friday–Sunday 2 nights

Aging Gracefully: Yogic Wisdom Through the Ages

Tao Porchon-Lynch

Tao Porchon-Lynch, an inspiring 96-years-young yoga grand master, invites you to explore the eternal energy of yoga in a delicious weekend of breathing, stretching, vinyasa sequences, twists, and meditation. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
December 12–14, 2014 Friday–Sunday 2 nights

Vibrant Visionary Collage: Mandala Meets Metta Meditation

Karen Arp-Sandel

For all levels. Enter the Vibrant Visionary Collage circle with artist and spiritual activist Karen Arp-Sandel. The mandala, Sanskrit for circle, is a symbol of wholeness and absorption into a sacred center. more …

Sunday, December 14, 2014

Continuing Education Credits
December 14–19, 2014 Sunday–Friday 5 nights

Ayurvedic Seasonal Retreat

Hilary Garivaltis and Jennifer Reis

Prepare for the shift into winter by building your strength and immunity and nourishing yourself for the season ahead. Ayurveda teaches that this time of year is about personal reflection and slowing down. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
December 14–19, 2014 Sunday–Friday 5 nights

Build Your Yoga Practice

Cristie Newhart and Healthy Living Faculty

An integrative approach to yoga on and off the mat. Whether you’re new to yoga or looking to revitalize your practice, this immersion provides you with tools and inspiration to make yoga a regular part of your life. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, December 19, 2014

Continuing Education Credits
December 19–21, 2014 Friday–Sunday 2 nights

Awakening Deep Integration: A Yoga Nidra Winter Solstice Retreat

Randal Williams

Life can be stressful. Left unchecked, the effects of chronic stress may damage mind-body tissues and negatively impact your quality of life. This retreat into the mysteries of the winter solstice provides an opportunity to reconnect with the vital pulses of your authentic rhythm, the key to living a more fulfilled and fulfilling life. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
December 19–21, 2014 Friday–Sunday 2 nights

Connect to Your Spirit: A Revitalizing Forrest Yoga Retreat

Erica Mather

The winter solstice is a powerful time for contemplation. Come recharge and reconnect with what matters most to you in this revitalizing retreat that will leave you grounded, clear, and with fresh energy to move ahead into the new year. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
December 19–21, 2014 Friday–Sunday 2 nights

Kripalu Yoga Winter Retreat for the Soul

Micah Mortali

The practice of yoga connects us with the forces of nature and the universe. The depths of winter—when bears hibernate, trees put their energy deep into their roots, and indigenous cultures dive into the dream world—is a natural time to retreat. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, December 26, 2014

Continuing Education Credits
December 26–28, 2014 Friday–Sunday 2 nights

Churning the Body, Freeing the Heart: A Tantric Hatha Yoga Retreat

Yoganand Michael Carroll

For students with min. 6 months of yoga experience. The tantric hatha yoga tradition assumes that we each develop a persona to fit into the world and forgot that we are anything but that persona. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
December 26–28, 2014 Friday–Sunday 2 nights

Kundalini Yoga and Expressive Arts for the Fourth Chakra

Hari Kirin Kaur Khalsa and Siri Gopal Kristi Williamson

The fourth chakra, or heart center, is the balance point between the upper energies of the heavens and the grounding energies of the lower three chakras. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
December 26–28, 2014 Friday–Sunday 2 nights

The Joy of Dynamic Gentle Yoga

Rudy Peirce

Enjoy the calm, peace, and self-acceptance of yoga, no matter what shape you’re in. Rudy Peirce takes a gentle approach, infusing his sessions with humor, humility, and warmth as he invites you into a deeply relaxing practice. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
December 26–28, 2014 Friday–Sunday 2 nights

The Wisdom of Yoga and the Art of Extraordinary Living

Stephen Cope

Can ordinary people live extraordinary lives? Yogis believe that we can. Join author, psychotherapist, and yoga teacher Stephen Cope and delve into the heart of yoga, a millennia-old wisdom tradition organized around a systematic investigation of this question. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Sunday, December 28, 2014

Continuing Education Credits
December 28, 2014–January 2, 2015 Sunday–Friday 5 nights

Illumine Your Soul: A Holiday Ashaya Yoga Retreat

Todd Norian

For students with min. 6 months of yoga practice in any style. Strengthen your inner light as you prepare for the new year by applying the life-enhancing philosophy and empowering alignment techniques of Ashaya Yoga, along with the rejuvenating power of pranayama (breathing techniques) and tantra-based meditation. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.
Continuing Education Credits
December 28, 2014–January 2, 2015 Sunday–Friday 5 nights

Kundalini Yoga and Creative Arts New Year’s Retreat

Hari Kirin Kaur Khalsa and Siri Gopal Kristi Williamson

Spend New Year’s week engaged in a dynamic blend of yoga and art. Tap into your intuition, release the past, and move into 2015 with creativity and awareness. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, January 2, 2015

Continuing Education Credits
January 2–4, 2015 Friday–Sunday 2 nights

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk, Dana Moore, and Licia Sky

For health professionals, therapists, yoga instructors, and others interested in the nature of trauma. Overcoming trauma means learning to fully engage in the present without being hijacked by survival-related emotions and sensations. more …

This program is eligible for CE credits for Social Workers, Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
January 2–4, 2015 Friday–Sunday 2 nights

Vigorous Flow: Exuberant Yoga, Conscious Breath, Intuitive Motion

Danny Arguetty

For yoga practitioners with min. 6 months of experience. Charge your practice with a vital and vigorous yoga flow. In this movement-based weekend filled with dynamic asana, breathwork, inquiry, and deep inner listening, you Explore the threshold of your attention, endurance, flexibility, and strength Redefine the meaning of an intense yoga practice Embody the interwoven relationship of strength and softness Evolve your personal practice through new postures, sequences, and innovative movements Sweat and detoxify Unleash your creative nature. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
January 2–4, 2015 Friday–Sunday 2 nights

Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra®

Jennifer Reis

Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Sunday, January 4, 2015

Continuing Education Credits
January 4–9, 2015 Sunday–Friday 5 nights

ChiRunning® and Kripalu Yoga for the New Year: Running with the Elements

Ryan Miller

No prior running or yoga experience required. Interested in running outdoors in winter but not sure how to get started? Come learn how to apply the principles of ChiRunning and Kripalu Yoga to your running—no matter what the season. more …

This program is eligible for CE credits for Athletic Trainers.
January 4–9, 2015 Sunday–Friday 5 nights

Quarter-Life Calling: Creating an Extraordinary Life in Your 20s

Coby Kozlowski

For adults ages 20–29. Your 20s can be a time of possibility, inspiration, and the discovery of your deepest values and truths. This intensive is designed for young adults interested in cultivating an authentic life of meaning and purpose. more …

Continuing Education Credits
January 4–9, 2015 Sunday–Friday 5 nights

Yoga, the Brain, and Mental Health

Heather Mason and Nancy Sinton

For yoga teachers, yoga therapists, and mental-health professionals. Yoga can be used with clinical mental-health populations in ways that are both compassionate and evidence-based. more …

This program is eligible for CE credits for Social Workers, and Yoga Alliance.

Friday, January 9, 2015

Continuing Education Credits
January 9–11, 2015 Friday–Sunday 2 nights

Creating Ease: Yoga and Digestion for Women's Health

Vandita Kate Marchesiello and Kathie Madonna Swift

For all women; no yoga experience necessary. Your digestion influences your mood, energy level, and overall vitality. It impacts your ability to move with ease and the delicate balance of your immune system. more …

This program is eligible for CE credits for Athletic Trainers, Registered Dietitians, and Yoga Alliance.
Continuing Education Credits
January 9–11, 2015 Friday–Sunday 2 nights

Deep Winter Renewal: Grounded, Relaxed, and Light

Jillian Pransky

Align with nature and savor winter’s gifts as you slow down, let go, and kindle your inner glow. In the cold months, the earth stops producing and replenishes its energy reserves. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
January 9–11, 2015 Friday–Sunday 2 nights

New Year's Revolution: Revolutionary Yoga, Revolutionary Love!

Sadie Nardini and Barb Beck

Get ready to dive in and open your heart, because things are about to get transformational! This weekend is a no-holds-barred conscious relationship salon with Sadie Nardini and her personal relationship coach, Barb Beck. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
January 9–11, 2015 Friday–Sunday 2 nights

The Bliss of a Quiet Mind: Yoga and Meditation

Yogeshwari (Lissa) Fountain

Explore the bliss of learning to live in your body, not in your head. Svaroopa® Yoga excels in quieting your mind by opening and relieving the core tension in your spine. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
January 9–18, 2015 Friday–Sunday 9 nights

500-Hour Kripalu Yoga Teacher Training: Guiding Kripalu Meditation and Advanced Asana

Jonathan Foust (Sudhir), Yoganand Michael Carroll, and Kripalu School of Yoga Faculty

Yoga teaches us that the pursuit of inner stillness is actually enhanced by periods of physical activity. As you sink into meditation, asana becomes a tool to embody higher awareness. more …

Sunday, January 11, 2015

Continuing Education Credits
January 11–13, 2015 Sunday–Tuesday 2 nights

The Art of Teaching Restorative Yoga with Minimal Props

Jillian Pransky

For yoga teachers, body workers, physical therapists, and other healers. Few yoga studios have enough props for all their students to get into elaborate restorative poses. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
January 11–16, 2015 Sunday–Friday 5 nights

Stress-Busting Secrets: A Yoga and Wellness Retreat

Sudha Carolyn Lundeen

Are you overbooked, stressed out, and wanting a life of greater ease and health? Research shows that yoga and Ayurveda can prevent and even reverse the harmful effects of chronic stress and overextended, exhausting lifestyles. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, January 16, 2015

Continuing Education Credits
January 16–18, 2015 Friday–Sunday 2 nights

Asana Stories: An Exploration Through Iyengar Yoga

Kofi Busia

The native peoples of the Arctic Circle use the word “isumatug” to refer to their storytellers. The most important stories, of course, are those that instruct us on the true meaning of life. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
January 16–18, 2015 Friday–Sunday 2 nights

Journey into the Spiritual Heart of Yoga

Kartar Khalsa

Kundalini Yoga is an ancient technology that facilitates clarity, vitality, and the easy flow of a kind heart. This weekend offers an opportunity to step out of the world of overstimulation and busyness and go deep into the spiritual heart of yoga. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Sunday, January 18, 2015

Continuing Education Credits
January 18–23, 2015 Sunday–Friday 5 nights

Iyengar Yoga Intensive

Kofi Busia

For people with min. 1 year Iyengar Yoga experience. Explore the facets of a wise, fulfilled life through Iyengar Yoga. Guided by renowned teacher Kofi Busia, experience the power of asana (posture) and pranayama (breath control), and learn to focus and develop the mind and understanding through dharana (concentration) and dhyana (meditation). more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
January 18–23, 2015 Sunday–Friday 5 nights

Yoga for the Absolute Beginner

Cristie Newhart, Michelle Dalbec, and Healthy Living Faculty

For those new to yoga. Want to try yoga but don’t know where to start? Kripalu School of Yoga faculty Cristie Newhart and Michelle Dalbec have extensive experience teaching beginners, demystifying the jargon, and breaking down the basics so that you can feel confident and comfortable about doing yoga. more …

Friday, January 23, 2015

Continuing Education Credits
January 23–25, 2015 Friday–Sunday 2 nights

The Great Work of Your Life: The Yoga of the Bhagavad Gita

Stephen Cope

Most of us will never be monks or nuns. While longing for a rich spiritual life, we will live out our lives in the context of work, family, financial concerns, and the challenges of aging. more …

This program is eligible for CE credits for Yoga Alliance.
January 23–25, 2015 Friday–Sunday 2 nights

The Yoga of Sleep Retreat

Rubin Naiman

Better nights make for much better days because healthy sleep and dreams support positive mood, creativity, stamina, memory, healthy weight, heart health, and spiritual practice. more …

Continuing Education Credits
January 23–25, 2015 Friday–Sunday 2 nights

Yoga for Athletes: Strength, Flexibility, and Focus

Sage Rountree

Athletes are often turned off by yoga because it seems too hard, too easy, or out of sync with their training. Triathlete, coach, and yoga teacher Sage Rountree demystifies yoga and explains exactly how it fits with training and competition. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
January 23–25, 2015 Friday–Sunday 2 nights

Yoga for Osteoporosis and Osteoarthritis

Allen Wilkins and Terry Roth Schaff

For medical professionals, athletic trainers, yoga therapists, yoga teachers, yoga practitioners, and people living with osteoporosis or osteoarthritis. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Sunday, January 25, 2015

Continuing Education Credits
January 25–28, 2015 Sunday–Wednesday 3 nights

Mastering Your Own Yoga Practice for Osteoporosis and Osteoarthritis

Terry Roth Schaff

Spend three days with medical yoga therapist Terry Schaff learning a safe yoga practice to strengthen your bones and increase the range of motion in your joints. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
Continuing Education Credits
January 25–30, 2015 Sunday–Friday 5 nights

Teaching Yoga to Athletes

Sage Rountree

For yoga teachers, coaches, PE teachers, and personal trainers. As more and more athletes credit yoga with taking their performance to the next level, the field of yoga for athletes is growing. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.
January 25–February 6, 2015 Sunday–Friday 12 nights

200-Hour Kripalu Yoga Teacher Training: Part Two

Janna Delgado and Jurian Hughes

Immerse yourself in Kripalu Yoga and learn to share the gift of yoga with others. Awaken the teacher within and discover how the tools of yoga can be used to cultivate health, facilitate psychological growth, and open the doors to spiritual transformation—for yourself and for your students. more …

Friday, January 30, 2015

Continuing Education Credits
January 30–February 1, 2015 Friday–Sunday 2 nights

Clear Out, Restore, and Be

Rodney Yee and Colleen Saidman

What does it mean to be fully present in your yoga practice and your life? Rodney Yee and Colleen Saidman have designed yoga sequences that clear your body-mind of old, useless patterns and open the way for the present moment. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.