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Calendar of Programs

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Sunday, October 11, 2015

October 11–16, 2015 Sunday–Friday 5 nights

Painting and Yoga in the Berkshires

Linda Novick

Do you have an artist living inside you, yearning to express? Come find out! Let go and explore your creative side in a supportive, non-competitive environment where you can experiment with watercolors, pastels, and collage. more …

Friday, October 30, 2015

October 30–November 1, 2015 Friday–Sunday 2 nights

Yoga and Running: Off the Mat and Onto the Trails

Stephen Alsdorf and Sarajean Rudman

Enjoy a weekend of yoga and outdoor adventure in the beautiful Berkshires. Trail running and yoga may seem fundamentally different in their approach to movement, but they share many unexpected traits. more …

Sunday, November 1, 2015

Continuing Education Credits
November 1–6, 2015 Sunday–Friday 5 nights

Let Your Yoga Dance Teacher Training: Chakra Fusion, Module 2

Megha Nancy Buttenheim

For students who have completed Module 1. Module 2 brings together everything you’ve learned so far. After a period of at-home practice following Module 1, return with confidence to lead Let Your Yoga Dance® classes for your peers. more …

This program is eligible for CE credits for Social Workers, Athletic Trainers, and Yoga Alliance.

Sunday, November 29, 2015

Continuing Education Credits
November 29–December 2, 2015 Sunday–Wednesday 3 nights

Opening Up to the Page: Yoga and Writing

Lara Tupper and Cristie Newhart

Open up physically and emotionally to the stories hidden inside you. You can unleash your creative flow and write more freely when you practice yoga sequences designed to counteract “desktop posture,” quiet the internal critic, and bring the body and mind into harmony. more …

This program is eligible for CE credits for Yoga Alliance.

Friday, December 18, 2015

December 18–20, 2015 Friday–Sunday 2 nights

Yoga and Body Image: Sharing Your Story and Creating Change

Melanie Klein

Take your yoga practice deeper by exploring how it affects your body image. Yoga can support body-mind integration, allowing you to feel and accept your whole being. more …

Sunday, January 3, 2016

Continuing Education Credits
January 3–8, 2016 Sunday–Friday 5 nights

ChiRunning and Kripalu Yoga for the New Year: Running With The Elements

Ryan Miller

No running or yoga experience required. Interested in running outdoors in winter but not sure how to get started? Come learn how to apply the principles of ChiRunning® and Kripalu Yoga to your running—no matter what the season. more …

This program is eligible for CE credits for Athletic Trainers.
January 3–8, 2016 Sunday–Friday 5 nights

Quarter-Life Calling: Creating an Extraordinary Life in Your 20s

Coby Kozlowski

For adults ages 20–29. Your 20s can be a time of possibility, inspiration, and the discovery of your deepest values and truths. This intensive is designed for young adults interested in cultivating an authentic life of meaning and purpose. more …

Friday, January 22, 2016

Continuing Education Credits
January 22–24, 2016 Friday–Sunday 2 nights

Yoga for Athletes: Strength, Flexibility, and Focus

Sage Rountree

Yoga’s emphasis on form, focus, and breath can make you a better athlete. Learn how yoga complements mental and physical training, translating into increased efficiency and enjoyment in your sport and your life. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.