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Calendar of Programs

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Sunday, November 22, 2015

November 22–25, 2015 Sunday–Wednesday 3 nights

The Practice of Gratitude: Restoration, Cultivation, Appreciation (Cancelled)

Kyra Anastasia Sudofsky

Program cancelled. For everyone. The simple act of giving thanks creates positive energy and awakens the heart. A daily gratitude practice lifts your spirit, inspires those around you, and brings more joy into your life. more …

Sunday, December 27, 2015

Continuing Education Credits
December 27, 2015–January 1, 2016 Sunday–Friday 5 nights

Relax and Restore: Gentle Yoga and Qigong

Ken Nelson and Lesli Lang

Nourish your vital energy, calm your mind, and practice living in the moment with a wise and loving heart. In this program, enjoy the bliss of deep relaxation using restorative yoga, guided imagery, and attention training and explore qigong as you learn to move with ease, grace, and freedom while remaining rooted and centered. more …

This program is eligible for CE credits for Yoga Alliance, and Athletic Trainers.

Friday, January 1, 2016

Continuing Education Credits
January 1–3, 2016 Friday–Sunday 2 nights

Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra

Jennifer Reis

Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.

Sunday, April 17, 2016

Continuing Education Credits
April 17–22, 2016 Sunday–Friday 5 nights

iRest Yoga Nidra Level 2: The Art and Science of Integrative Restoration

Anne Douglas

For graduates of iRest Level I. This iRest Level II training provides a deeper understanding of the core principles underlying the theory, practice, research, teaching issues, and delivery of iRest yoga nidra meditation to individuals and specific populations in a variety of settings. more …

This program is eligible for CE credits for Athletic Trainers.

Friday, May 20, 2016

Continuing Education Credits
May 20–22, 2016 Friday–Sunday 2 nights

Five Element Yoga: Rejuvenation and Relaxation

Jennifer Reis

Are you ready to realign yourself with the rhythms of nature? Join Jennifer Reis in Five Element Yoga®, a potent practice that invites you to celebrate your body with yoga postures, balance your energy with breathing and mudras, detoxify with self-massage, and find deep rest and inner peace with Divine Sleep Yoga Nidra®. more …

This program is eligible for CE credits for Athletic Trainers, and Yoga Alliance.