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Calendar of Programs
Friday, June 14, 2013
Reboot: Mindful Summer Hiking and Deep Yoga Relaxation
Refresh the vital realms of body, mind, and breath on this magical getaway complete with masterful guidance. Connect with summer in the beautiful Berkshires. more …
Sunday, June 23, 2013
Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra
Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. more …
Friday, July 5, 2013
Yin and Yang Yoga: An Exploration of Stillness, Alchemy, Power, and Flow
Paulie Zink’s approach to yoga is about finding and following your own individual path. Presenting his art in a personal, authentic, and accessible manner, Paulie gently guides you in opening to your intuitive heart and discovering the unique artist inherent within you. more …
Sunday, July 14, 2013
Blooming Open: A Yoga, Mediation, and Nature Retreat
Discover the state yogis call “true happiness.” Contentment is not a mysterious occurrence-it’s a behavior, a conscious decision, a choice you make each moment of your day. more …
Friday, August 9, 2013
Reboot: Mindful Summer Hiking and Deep Yoga Relaxation
Refresh the vital realms of body, mind, and breath on this magical getaway complete with masterful guidance. Connect with summer in the beautiful Berkshires. more …
Sunday, August 18, 2013
Five Element Yoga Teacher Training
For yoga teachers and experienced students. Are you ready to realign yourself with the rhythms of nature? Join Jennifer Reis in this potent practice of postures, breathing, mudras, creative expression, and yoga nidra. more …
Sunday, September 22, 2013
Reboot Immersion: Mindful Autumn Hiking and Deep Yoga Relaxation
Immerse yourself in a yoga and hiking program that invites you to reboot your outlook and rejuvenate body, mind, and breath. Randal Williams is your guide for this magical getaway in the Berkshires in which you celebrate your vital force with mindful hikes in the invigorating air and natural colors of autumn. more …
Yoga Nidra Level II Training: The Art and Science of Integrative Restoration (iRest®)
For graduates of iRest Level I. This iRest Level II training provides a deeper understanding of the core principles underlying the theory, practice, research, teaching issues, and delivery of iRest yoga nidra to individuals and specific populations in a variety of settings. more …
Friday, October 11, 2013
Reboot: Mindful Autumn Hiking and Deep Yoga Relaxation
Reboot your outlook and rejuvenate body, mind, and breath in this masterfully guided, magical getaway in the beautiful Berkshires. Celebrate your vital force with mindful hikes under the open sky in the cool air and natural colors of autumn. more …
Sunday, October 20, 2013
Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra
Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. more …
Sunday, October 27, 2013
Immunity-Boosting Yoga Retreat: Silence and Simplicity to Restore Vitality
For yoga practitioners of all levels; no previous yoga experience necessary. This retreat is all about time for you. A silent weekend filled with juicy stretching, deep breathing, simplified meals, and loads of inspiration. more …
Friday, November 1, 2013
Restorative Yoga for Body and Mind
If your life is full, your schedule packed, and you’ve forgotten how to slow down—this weekend is for you. Restorative yoga is a powerful practice that uses a variety of props to support and stabilize the body and promote renewal and rebalancing of the body and mind. more …
Sunday, November 10, 2013
Restorative Yoga Therapeutic Teacher Training
For yoga teachers, bodyworkers, nurses, and physical, occupational, and mental-health therapists. Learn how to bring your students into a practice of restorative yoga that helps them release layers of tension, engage the relaxation response, and feel more at ease in their bodies. more …
Friday, November 15, 2013
Flow and Let Go: Awakening Vitality with Vinyasa and Restorative Yoga
Rejuvenate the flow of "prana shakti," the energy of your innate life force, as you enjoy flowing with your breath in warming, vinyasa sequences that prepare the body and mind for experiencing deep relaxation in supported, passive postures. more …
Friday, November 29, 2013
Reboot: Mindful Autumn Hiking and Deep Yoga Relaxation
Reboot your outlook and rejuvenate body, mind, and breath in this masterfully guided, magical getaway in the beautiful Berkshires. Celebrate your vital force with mindful hikes under the open sky in the cool air and natural colors of autumn. more …
