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December 28, 2014–January 2, 2015 Sunday–Friday 5 nights
Continuing Education Credits

Kundalini Yoga and Creative Arts New Year’s Retreat

Presenter(s)
Hari Kirin Kaur Khalsa and Kristi Williamson
Hari Kirin Kaur Khalsa

Hari Kirin Kaur Khalsa, MA, MFA, is the author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, and has been quoted in Yoga Journal, Yoga International, and Spirituality & Health magazines as…
Full Bio & Programs

Kristi Williamson

Kristi Williamson is a dynamic, embodied movement facilitator. Her work in transformational theater, expressive-arts therapy, and dance promote a holistic ethic that is alive in her teaching. She is dedicated to bridging the disciplines of…
Full Bio & Programs

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Program Details

For all levels.

Spend New Year’s week engaged in a dynamic blend of yoga and art. Tap into your intuition, release the past, and move into 2015 with creativity and awareness.

Each session begins with Kundalini Yoga to awaken your natural vitality, release stress, and prepare mind and body for meditation. After meditation, we work with water-based paint on canvas in a healing progression through the elements that includes writing and movement.

Hari Kirin Kaur Khalsa expertly guides you to access inner worlds and discover your creativity. Everyone is welcome, including those new to yoga or art; in fact, if you feel blocks around creativity, this workshop is for you. Take home completed artwork and a personalized yoga and meditation routine.

Note Tuition includes art supplies. This program offers optional japji (chanting) at 5:30 am and optional morning yoga, meditation, and chanting from 6:00–8:00 am.

CE Credits
This program is eligible for
  • 23 credits for Yoga Alliance (YA), $30 additional charge
  • 23 credits for Athletic Trainers (BOC), $30 additional charge