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December 27, 2015–January 1, 2016 Sunday–Friday 5 nights

Kundalini Yoga and Creative Arts New Year's Retreat

Presenter(s)
Hari Kirin Kaur Khalsa and Siri Gopal Kristi Williamson
Hari Kirin Kaur Khalsa

Hari Kirin Kaur Khalsa, MA, MFA, is the author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, and has been featured in Yoga Journal, Yoga International, and Spirituality & Health magazines as…
Full Bio & Programs

Siri Gopal Kristi Williamson

Siri Gopal Kristi Williamson is a dynamic, embodied movement facilitator. Her work in transformational theater, expressive-arts therapy, and dance promote a holistic ethic that is alive in her teaching. She is dedicated to bridging the…
Full Bio & Programs

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Program Details

For all levels.

Engage in a dynamic blend of yoga and the arts to tap into your intuition, release the past, and move into 2016 with creativity and awareness. Each session begins with Kundalini Yoga to awaken vitality, release stress, and prepare mind and body for meditation and creative flow. Then you work with water-based paint and natural materials in a healing progression through the elements and chakras that includes writing, movement, and dance.

Hari Kirin Kaur Khalsa and Siri Gopal expertly guide you to access inner worlds and awaken creativity. Everyone is welcome, including those new to yoga and the arts; in fact, if you feel creatively blocked, this workshop is for you. Take home completed artwork and a personalized yoga and meditation routine.

Note Tuition includes art supplies. This program offers optional japji (chanting) at 5:30 am and optional morning yoga, meditation, and chanting from 6:00–8:00 am.