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July 8–13, 2012 Sunday–Friday 5 nights
Continuing Education Credits

Absolute Freedom: A Yoga and Meditation Retreat

Yoga Men Might Like Spiritual Practice and Inquiry > Meditation
Presenter(s)
James Higgins
James Higgins

James Higgins is a leading yoga teacher who weaves together his long-term studies of yoga, spirituality, and vipassana meditation to offer a unique vinyasa practice grounded in clear alignment principles. He places a strong emphasis…
Full Bio & Programs

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Program Details

For all levels.

Enjoy the luminosity of a clear mind, balanced body, and open heart with James Higgins, one of San Francisco’s most respected yoga teachers. Through soul-enriching asana practices and deeply nourishing periods of meditation and rest, you discover increased vitality and happiness in body, mind, and spirit.

In this journey of awakening and healing the heart you

  • Create a sustainable practice with consistent connection to your highest wisdom
  • Explore physical and emotional boundaries in a safe, supportive environment
  • Increase your vitality
  • Dissolve limitations and hindrances
  • Cultivate stability and beauty in the expression of your asana
  • Improve your understanding of a personal practice
  • Generate balance, ease, and strength
  • Make your poses sing through James’ clear alignment instruction.

In addition to asana, you practice pranayama, mantra, meditation, and chanting to foster optimal health and nurture your spirit. Embracing the intentions of love and kindness, you are encouraged to practice with the highest degree of personal freedom and happiness.

CE Credits
This program is eligible for :
  • 23.5 credits for Athletic Trainers (BOC), $20 additional charge
  • 23.5 credits for Yoga Alliance (YA), $20 additional charge