HarmonicaYoga™: How to Reduce Stress, Increase Mindfulness, and Blow Your Blues Away Instantly!
David Harp, MA, has taught 100,000+ people to meditate and a million more to play harmonica through his workshops and his many books. He holds the world’s record for “Most People Taught to Play Harmonica…
Full Bio & Programs
For all levels.
Could you benefit from a unique and joyful way to deepen your mindfulness and/or yoga practice, or to start one? If so, what’s that got to do with harmonica? Well, breath focus is a basic element of most yoga, mindfulness, and stress-reduction methods. And what better way to practice this than with the inhalations and exhalations of a catchy blues-rock rhythm on the harmonica? Within minutes, you’ll be improvising simple blues and rock “harp.”After that, you’ll learn to
- Play in duets and small groups
- Integrate harmonica with asanas, enhancing vinyasa for new or experienced yogis and yoginis
- Play and use HarMantras and Harmonica Kirtans
- Short-circuit stress, with or without a harmonica.
With lots of class interaction and David’s personal instruction on harmonica technique, by Friday you’ll be playing everything from Beethoven’s Ninth to amplified blues/rock jam sessions. In the process, you’ll gain superbly effective mindfulness skills that can be applied anywhere, anytime!
Note Tuition includes two harmonicas, a 96-page workbook, and a CD for continued home study. Each workshop is customized to meet the group’s interests regarding musical styles and the balance of yoga, music, and mindfulness training.
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $565 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $860 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More