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June 29–July 1, 2012 Friday–Sunday 2 nights

Already Home

Self-Discovery
Presenter(s)
Aruni Nan Futuronsky
Aruni Nan Futuronsky

Aruni Nan Futuronsky, Life Coach and Program Advisor for the Kripalu Healthy Living Programs, is a certified professional-level Kripalu Yoga teacher. She has been teaching in a variety of diverse venues for more than 35…
Full Bio & Programs

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Program Details

The deepest self inside of you, available in every breath, is the seat of all wisdom and knowing. You are already home. This nourishing weekend supports you in strengthening the muscle that helps you remember who you really are.

Based on Aruni Nan Futuronsky’s newest book, Already Home: Stories of a Seeker, this workshop honors

  • “What was”—acknowledging all the events that brought you to this moment. Through journaling, movement, conscious communication, and body dialogue, you come to see the perfection of your journey
  • The practice of “what is,” using the tools of Kripalu’s self-discovery model-breathing, relaxing, witnessing, and practicing yoga on and off the mat-to strengthen your capacity to be present in the moment
  • The power of intentionality to affirm what is and to energetically craft your future through sankalpa, the practice of intentional commitment.

Celebrate your journey and the seeker inside you. Aruni’s humor, compassion, and capacity to create spiritual community offer encouragement to your soul.