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January 30–February 1, 2015 Friday–Sunday 2 nights
Continuing Education Credits

The Yoga Path: From Asana to Meditation

Beryl Bender Birch
Beryl Bender Birch

Beryl Bender Birch is the founder/director of The Hard & The Soft Yoga Institute and the Give Back Yoga Foundation (GBYF). She has been studying and teaching yoga and meditation since 1971, and training yoga…
Full Bio & Programs

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Program Details

For all levels, including beginners.

Have you always wanted to try yoga, but are apprehensive? Or maybe you’ve tried and weren’t comfortable with it? Then this weekend is designed for you! Beryl Bender Birch, a longtime teacher and practitioner, has safely introduced thousands of people—all ages, sizes, and abilities—to the benefits of a regular yoga practice.

Start your new year off on the right track. Discover a doorway into the path of yoga that works just for you. Move, breathe, stretch, sweat, relax, meditate, and experience the deep calming, focusing, and healing effects of yoga. This workshop can help you release limitations, recharge your life, and elevate your spirit.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Yoga Alliance (YA), $30 additional charge