OM Meditation Immersion and Teacher Training
Cyndi Lee was the first Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism into her practice and teaching. Her dynamic and contemplative classes, workshops, and trainings offer a noncompetitive, no-baloney, fun, and…
Full Bio & Programs
For all levels.
Learn shamatha, or mindfulness, meditation, a simple yet profound technique to help you focus, relax, and allow your true nature to flower. A foundation for cultivating self-knowledge and confidence in your own goodness, insight, and compassion, shamatha fosters the ability to connect to your inherent strength, stability, and clarity, the very tools you need when teaching meditation to others.
Each day of this immersion and training includes walking meditation as a bridge between formal sitting meditation and the more interactive experience of daily life. Peppered throughout the seated work, Cyndi Lee offers simple stretching and restorative yoga poses supported by bolsters, to help your body stay pliant and reawaken stagnant physical energy.
Cyndi welcomes people who have never meditated before, experienced meditators who would like to deepen and refresh their practice, and those who want to offer meditation instruction in group settings such as yoga classes, school groups, therapy sessions, social work environments, and corporate retreats.
- 23.5 credits for Yoga Alliance (YA), $20 additional charge
- 23.5 credits for Athletic Trainers (BOC), $20 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $565 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $860 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More