Ayurvedic Seasonal Retreat
Hilary Garivaltis, founder and former Dean of the Kripalu School of Ayurveda, has more than 12 years of experience in teaching Ayurvedic daily living tools and Ayurvedic therapy techniques. She received her training at the…
Full Bio & Programs
Jennifer Reis, E-RYT 500, Kripalu School of Yoga faculty and Integrative Yoga Therapy faculty member, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer…
Full Bio & Programs
Prepare for the shift into winter by building your strength and immunity and nourishing yourself for the season ahead. Ayurveda teaches that this time of year is about personal reflection and slowing down. As in many indigenous cultures, winter is a time for inner work and vision questing to prepare you for planting your intentions in the spring and bringing them to fruition in summer.
Follow nature’s lead and go with the flow as guided by Ayurvedic principles.
This restorative retreat with master teachers Hilary Garivaltis and Jennifer Reis includes meditation, a day of silence, yoga nidra, pranayama, journaling, and Ayurvedic protocols and practices.
- 26 credits for Athletic Trainers (BOC), $30 additional charge
- 26 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $565 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $860 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More