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May 25–28, 2012 Friday–Monday 3 nights
Continuing Education Credits

Aim True Vinyasa Flow

Presenter(s)
Kathryn Budig
Kathryn Budig

Kathryn Budig was trained in yoga under the expert eyes of Maty Ezraty and Chuck Miller. She teaches regular Vinyasa Flow classes at the original YogaWorks in Santa Monica, influenced by Ashtanga, arm balances, inversions,…
Full Bio & Programs

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Program Details

For students with at least 1 year of vinyasa practice.

Infuse every day, every practice, every breath with the power of your intention. Tap into what it means for you to "aim true" in your life on a physical, emotional, and spiritual level. The yogi and yogini find the inner archer and physically manifest through asana what it means to be strong, aware, and compassionate.

This weekend, Kathryn Budig invites you to dive into postures designed to conquer fear and manifest love. Her zest for life and infectious appetite for yoga helps to demystify arm balances, inversions, deep backbends, and heart openers. Come join the hunt for your authentic self in this dynamic vinyasa flow workshop.

Recommended viewing and reading Kathryn Budig, Aim True Yoga DVD; Don Miguel Ruiz, The Four Agreements (Amber-Allen Pub.)

Note Bring a journal and pen.

CE Credits
This program is eligible for :
  • 13.5 credits for Yoga Alliance (YA), $20 additional charge
  • 13.5 credits for Athletic Trainers (BOC), $20 additional charge