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August 9–14, 2015 Sunday–Friday 5 nights

The Art of Masterful Living: Embodying the Five Elements Through Yoga

Presenter(s)
Todd Norian
Todd Norian

Todd Norian, E-RYT 500, is the founder of Ashaya Yoga™, a style focused on precise biomechanical alignment. With warmth and humor, he teaches with the heartfelt intention of awakening others to their inherent potential for…
Full Bio & Programs

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Program Details

Masterful living depends on maintaining an inner balance of the five elements—earth, water, fire, air, and sky. When you’re out of balance, you might feel contracted (too much earth), “under water” or emotionally stressed out (too much water), unmotivated (not enough fire), anxious and fearful (too much air), or ungrounded (too much sky). Todd Norian’s Ashaya Yoga™ promotes a flowing integration of all five elements that leaves you feeling balanced, strong, confident, peaceful, and ready to engage with life with an open heart.

During this retreat,

  • Safely practice asanas using the therapeutic techniques of Ashaya Yoga
  • Nurture and rejuvenate yourself with restorative poses
  • Transform negative beliefs through creative journaling, contemplation, and group process
  • Raise your vibration through mantras, pranayama, meditation, and kirtan chanting
  • Connect with others in a supportive community.

Note This program has extended hours. Tuition includes a manual.