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July 26–31, 2015 Sunday–Friday 5 nights

Breath~Body~Mind Teacher Training, Level 1

Presenter(s)
Richard P. Brown, Patricia Gerbarg, and Joy Bennett
Richard P. Brown

Richard P. Brown, MD, associate professor of psychiatry at Columbia University and graduate of Columbia University College of Physicians and Surgeons, gives more than 100 lectures and courses every year. Coauthor of more than 90…
Full Bio & Programs

Patricia Gerbarg

Patricia Gerbarg, MD, assistant clinical professor in psychiatry at New York Medical College, is a graduate of Harvard Medical School and the Boston Psychoanalytic Institute. She practices Integrative Psychiatry, combining standard and complementary treatments. Her…
Full Bio & Programs

Joy Bennett

Joy Bennett, E-RYT 500, has worked extensively with Drs. Brown and Gerbarg since 2009, and is certified as a Breath~Body~Mind practitioner, at Levels 1 and 2. She incorporates Breath~Body~Mind practices throughout her work as a…
Full Bio & Programs

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Program Details

For health-care professionals, therapists, yoga teachers, and schoolteachers working with stressed and traumatized populations.

Breath~Body~Mind integrates ancient and modern trauma-sensitive techniques to rapidly balance stress-response systems for self-care and healing others. Developed by medical doctors Richard P. Brown and Patricia Gerbarg, Breath~Body~Mind has proven benefits for health-care professionals, patients, military veterans, and survivors of mass disasters, including the Asia tsunami, 9/11, the Gulf oil spill, the Rwanda genocide, and slavery in Sudan.

Training and results include

  • Movement, breathing, meditation, practice-teaching, neurophysiology, research, and clinical issues
  • Unique techniques to calm central fear-processing networks and reduce physical/psychological symptoms of anxiety, depression, and post-traumatic stress disorder
  • Modules on working in military settings and on working with children
  • Improved mental focus, energy, productivity, sleep, empathy, connectedness, and joy.

Breath~Body~Mind complements other mind-body programs, enhancing well-being, meditation, and transformation.

Note Tuition includes a manual and CDs. Wear comfortable clothing for yoga and qigong.

Prerequisite Completion of one Breath~Body~Mind workshop and practicing the techniques, or permission of the instructor. Please e-mail Patricia Gerbarg at pgerbarg@aol.com for information about obtaining permission.

Required reading Richard P. Brown and Patricia Gerbarg, The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (book and CD set, Shambala).

Recommended reading Richard P. Brown and Patricia Gerbarg, Non-Drug Treatments for ADHD: New Options for Kids, Adults and Clinicians (Norton); Richard P. Brown, Patricia Gerbarg, and Phillip R. Muskin, How to Use Herbs, Nutrients, and Yoga in Mental Health Care (Norton).