Skip Sub-navigation
September 4–7, 2015 Friday–Monday 3 nights
Continuing Education Credits

Broga Yoga: A Men's Yoga Retreat

Robert Sidoti
Robert Sidoti

Robert Sidoti is a yoga instructor, a personal trainer, and an accomplished athlete. He created Broga® with one simple goal: to bring the benefits of yoga to more men. Broga represents the culmination of Robert’s…
Full Bio & Programs

show presenter details hide presenter details
Program Details

For men; all levels of yoga experience welcome.

Men think differently, and their bodies move differently than women’s. Shouldn’t there be a yoga class geared for the bodies and minds of men? There is, and it’s called Broga® Yoga. This weekend of strong, challenging, accessible yoga classes and discussion is specially developed for the benefit of guys. Join Broga’s creator, Robert Sidoti, to

  • Learn foundational yoga poses and basic breathwork
  • Experience strong yoga flows and functional fitness exercises
  • Listen to your body in ways that help alleviate chronic pain, strengthen weak areas, and reduce the chances of injury
  • Learn stress-release and stress-reduction techniques.

This retreat offers basic tools to take into your job, family life, and exercise routines. You don’t need to know anything about yoga to attend; beginners and experienced yogis alike can benefit from this fresh, strength-based approach to yoga.

Note Bring a water bottle, comfortable workout clothes, a towel, and a mat cover if you have one.

CE Credits
This program is eligible for
  • 13.5 credits for Yoga Alliance (YA), $30 additional charge
  • 13.5 credits for Athletic Trainers (BOC), $30 additional charge