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January 9–11, 2015 Friday–Sunday 2 nights
Continuing Education Credits

Creating Ease: Yoga and Digestion for Women's Health

Presenter(s)
Vandita Kate Marchesiello and Kathie Madonna Swift
Vandita Kate Marchesiello

Vandita Kate Marchesiello, E-RYT 500, is a teacher and faculty member at Kripalu and the recording artist on the best-selling CDs Transform, Relax, and Rejuvenate; Yoga with Vandita; and Vandita Chants. Vandita has balanced family,…
Full Bio & Programs

Kathie Madonna Swift

Kathie Madonna Swift, MS, RDN, LDN, FAND, is an inspiring educator, innovator, and practitioner in the field of integrative and holistic nutrition. A pioneer in the “Food As Medicine” culinary nutrition movement, she is author…
Full Bio & Programs

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Program Details

For all women; no yoga experience necessary.

Your digestion influences your mood, energy level, and overall vitality. It impacts your ability to move with ease and the delicate balance of your immune system.

Discover how diet and lifestyle inform your digestion and, ultimately, your health and wellness as you learn

  • An optimal diet and sample recipes to enhance digestive health
  • Nutritional strategies to manage common problems such as constipation, irritable bowel syndrome, and reflux/heartburn
  • Breathing techniques, gentle yoga poses, and deep relaxation to support a healthy lifestyle
  • Guided imagery and affirmations that build digestive resilience
  • Nutrition and yoga resources for your continued journey at home.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Registered Dietitians (RD), $30 additional charge
  • 8 credits for Yoga Alliance (YA), $30 additional charge