ChiRunning and Yoga for the New Year: Running with the Elements
Ryan Miller is a cross-country, track, and marathon coach trained by ChiRunning® creator Danny Dreyer. He is also a Kripalu Yoga instructor. Ryan was a provisional national qualifier in the 10K and a five-time all-New…
Full Bio & Programs
For all levels. No running or yoga experience required.
Interested in running outdoors in winter but not sure how to get started? Come learn how to apply the principles of ChiRunning® and Kripalu Yoga to your running—no matter what the season.
ChiRunning combines the ancient wisdom of tai chi with distance running. This program jump-starts your running practice through attention to the essential elements of ChiRunning, including focus, breathing, relaxation, body awareness, posture, and cooperating with a force. It also includes yoga instruction so you can create a personalized daily practice to enhance your running.
Running coach Ryan Miller’s training philosophy allows runners to feel inspired and excited about every run. He makes the experience fun and the principles of ChiRunning easy to grasp.
Note Bring clothing appropriate for an outdoor winter run.
- 23.5 credits for Athletic Trainers (BOC), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $575 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $875 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More