Develop a Resilient Inner Coach More Powerful than Your Inner Critic
Jane Shure, PhD, LCSW, psychotherapist, leadership coach, and author, is nationally recognized for her expertise in strengthening self-esteem, resilience, and body image, and for helping people break negative patterns and achieve positive change. Jane coauthored…
Full Bio & Programs
Beth Weinstock, PhD, is a clinical psychologist, executive coach, author, public speaker, and cofounder of the nonprofit Women’s LeadershipWorks. She is known for her powerful blend of clinical, academic, and leadership training mixed with practical…
Full Bio & Programs
Negative self-talk and the worry it generates is a powerful inhibitor of well-being, confidence, and success. While the voice of the inner critic may be strong, it can be quieted.
This workshop is designed to teach inner coaching™ skills that increase your capacity to maintain resilience, manage anxiety, and stay positive in the face of life’s inevitable ups and downs. You discover
- How the inner critic became powerful
- Mindfulness strategies that promote positive self-talk
- User-friendly techniques that shift self-doubt to self-support
- How to strengthen the voice of your inner coach
- The neuroscience of transforming thought patterns from those that undermine to those that empower and support.
Through guided meditations, experiential exercises, and interactive demonstrations, you learn to open your heart to a nonjudgmental, compassionate inner coaching voice. Transform your relationship with yourself and return home inspired and empowered to move beyond fear, shame, and self-criticism.
- 8.5 credits for Psychologists (PSY), $30 additional charge
- 8.5 credits for Social Workers (SW), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $256 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $392 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More