Develop a Resilient Inner Coach More Powerful than Your Inner Critic
Jane Shure, PhD, LCSW, psychotherapist, leadership coach, and author, is nationally recognized for her expertise in strengthening self-esteem, resilience, and body image, and for helping people break negative patterns and achieve positive change. Jane coauthored…
Full Bio & Programs
Beth Weinstock, PhD, is a clinical psychologist, executive coach, author, public speaker, and cofounder of the nonprofit Women’s LeadershipWorks. She is known for her powerful blend of clinical, academic, and leadership training mixed with practical…
Full Bio & Programs
Learn inner coaching skills that help you maintain resilience, manage anxiety, and stay positive in the face of life’s ups and downs. Negative self-talk and the worry it generates doesn’t have to compromise your well-being, confidence, and success. Through guided meditations, experiential exercises, and interactive demonstrations, you learn
- Mindfulness strategies that promote positive self-talk
- User-friendly techniques that shift self-doubt to self-support
- How to strengthen the voice of your inner coach
- The neuroscience of transforming thought patterns from those that undermine you to those that support you.
Open your heart and mind to a nonjudgmental, compassionate inner coaching voice, and return home inspired and empowered.
- 8.5 credits for Social Workers (SW), $30 additional charge
Read, Watch, Listen
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $262 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $398 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More