Change Your Inner Talk, Change Your Life

We’re talking to ourselves every waking moment. How we talk to ourselves creates our experience of the world—our mood, work performance, self-esteem, health, energy, and relationships.

Discovering the secret to Creative Inner Talk can transform your life. Through demonstrations, experiential exercises, mind-body techniques, and guided meditations, you will learn how to

• Identify the Inner Talk (the mental software) that runs your life
• Release the Toxic Voice that can turn you into “your own worst enemy”
• Discover and strengthen your true Natural Voice that can help you navigate today’s challenging times
• Access the unconditional love and wisdom of your Sacred Voice
• Create Inner Talk that is loving, truthful, and effective
• Practice a powerful five-step process for transforming fear into love, stress into success, and anxiety into serenity
• Explore ways to live consciously and creatively in the paradise of the present moment.

You’ll return home with transformative tools and a practical next-step action plan for creating the life you want.

Recommended reading Robert Gerzon, Finding Serenity in the Age of Anxiety (Bantam).

Note Tuition includes an Inner Talk workbook.

• 8 credits for social workers, $20 additional charge
• 8 credits for certified counselors (NBCC), $20 additional charge
• 8 credits for psychotherapists (APA), $20 additional charge