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May 3–8, 2015 Sunday–Friday 5 nights
Continuing Education Credits

Dynamic Gentle Yoga: Deep Practice, Gentle Style

Presenter(s)
Rudy Peirce
Rudy Peirce

Rudy Peirce, MA, E-RYT 500, has studied and practiced yoga and meditation for more than 30 years. A Kripalu Yoga teacher since 1983, he guides accessible and gentle yoga, using a self-empowering, mindful approach that…
Full Bio & Programs

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Program Details

Gentle yoga meets you where you are. Dynamic gentle yoga takes you where you want to go. Whatever conditions or limitations you are dealing with, this style helps you create a yoga practice that is just right for your body.

Rudy Peirce has developed a pleasurable and easy approach to yoga that

  • Breaks down postures into smooth, delicious stretches
  • Incorporates powerful breathing techniques (pranayama)
  • Builds mindfulness and concentration
  • Helps relieve stress, chronic pain, back soreness, sciatica, and neck and shoulder tension
  • Increases hip, spine, and shoulder flexibility
  • Opens channels of vitality as you experience deep relaxation
  • Releases negative patterns, fears, and thoughts
  • Restores your love for life and joy in the present moment
  • Helps you establish a regular practice at home.

Rudy’s clear alignment instruction, mindful movement sequences, energizing breathwork, and healing relaxations reestablish your connection to self, spirit, and your intuitive wisdom.

CE Credits
This program is eligible for
  • 23.5 credits for Athletic Trainers (BOC), $30 additional charge
  • 23.5 credits for Yoga Alliance (YA), $30 additional charge