Every Bite is Divine: Yoga for Healthy Weight as a Spiritual Path to Wholeness
Annie B. Kay, MS, RDN, LDN, RYT, is Lead Nutritionist at Kripalu. Author of the award-winning Every Bite Is Divine, she is also an integrative dietitian and a Kripalu Yoga teacher. Annie is the former…
Full Bio & Programs
For all levels.
Step into the new year feeling better, looking better, and living more fully. When you know and honor your unique biochemistry, listen to your heart, and flow with the universal principles of energy and nature, taking care of yourself is easier and more fun.
In this workshop, you have the opportunity to
- Set clear intentions
- Explore your multidimensional self
- Listen to and discern your body’s physical and emotional messages
- Experience how yoga’s guidelines for living apply to you
- Deepen your understanding of nourishment specific to your life and needs
- Learn how to clear and charge your energy body and your life
- Experiment with tools to cultivate pleasure and enjoyment and release struggle in your relationship with food and eating
- Have fun, celebrate, and move.
Learn to better understand yourself and find clear next steps on your path of vibrant living.
Recommended reading Annie B. Kay, Every Bite Is Divine (Life Arts Press).
- 9.5 credits for Yoga Alliance (YA), $20 additional charge
- 9.5 credits for Registered Dietitians (RD), $20 additional charge
- room & meals pricing
Take this program together with the one below and save $ 44.50:
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $241 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $368 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More