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March 29–April 3, 2015 Sunday–Friday 5 nights
Continuing Education Credits

Five-Day Spring Detox for a Vibrant Life

Tiffany Cruikshank
Tiffany Cruikshank

Tiffany Cruikshank, LAc, MAOM, E-RYT 500, is a yoga teacher and author trained in acupuncture and sports medicine. Known as a yoga teacher’s teacher, she combines more than two decades of yoga practice and study…
Full Bio & Programs

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Program Details

For all levels; some experience with vinyasa yoga recommended.

Is your body ready for an overhaul? This retreat is meant to detoxify the body, mind, and spirit so you can shed the layers that weigh you down and see the world with a fresh perspective.

This program includes

  • Three hours daily of vinyasa yoga for detoxification
  • Myofascial release to unravel tension and clear out toxins in the tissues
  • Nutritional information and whole-foods supplements to aid detoxification
  • Pranayama and meditation to release mental toxins
  • Afternoon workshops on detox, meditation, restorative yoga, and more.

Move toward optimal health as you eliminate toxins, deepen your yoga practice, and clarify your purpose in life. Newly revitalized, you can approach the world with a healthier body and the fresh perspective needed to live a vibrant life. Tiffany will be joined by her senior assistant, Dena Zimbel.

Recommended reading Tiffany Cruikshank, Optimal Health for a Vibrant Life (CreateSpace).

Note Bring three tennis balls for use in myofascial release sessions.

CE Credits
This program is eligible for
  • 23.5 credits for Athletic Trainers (BOC), $30 additional charge
  • 23.5 credits for Registered Dietitians (RD), $30 additional charge