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October 30–November 1, 2015 Friday–Sunday 2 nights
Continuing Education Credits

Flow and Let Go: Awakening Vitality with Vinyasa and Restorative Yoga

Jocelyn Krasner
Jocelyn Krasner

Jocelyn Krasner, RYT, AADP, is a yoga teacher and holistic health counselor known for her playful, compassionate nature and free-spirited teaching style. Jocelyn is trained in Kripalu Yoga and Shiva Rea’s Prana Flow, and holds…
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Program Details

For all levels.

Rejuvenate prana shakti, your life force-energy, as you enjoy inspiring vinyasa yoga that warms the body and prepares the mind for deep relaxation in supportive, passive postures. During this weekend, experience

  • Breath-centered, slow-flow vinyasa sequences that enhance self-awareness, flexibility, strength, and balance
  • Blissful restorative postures designed to melt layers of stress, soothe the nervous system, clear the mind, and lift the spirit
  • Personal attention and hands-on assists with a nurturing touch
  • Outside walking meditation and pranayama (weather permitting) to soak up the Kripalu landscape at the height of fall foliage season.

Realign with your true nature and discover the serenity of living your yoga, on and off the mat.

Note Bring an eye pillow and shoes for walking outside. Eat lightly before opening night.

CE Credits
This program is eligible for
  • 8.5 credits for Yoga Alliance (YA), $30 additional charge
  • 8.5 credits for Athletic Trainers (BOC), $30 additional charge