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December 28, 2014–January 2, 2015 Sunday–Friday 5 nights
Continuing Education Credits

Illumine Your Soul: A Holiday Ashaya Yoga™ Retreat

Presenter(s)
Todd Norian
Todd Norian

Todd Norian, E-RYT 500, is the founder of Ashaya Yoga™, a style focused on precise biomechanical alignment. With warmth and humor, he teaches with the heartfelt intention of awakening others to their inherent potential for…
Full Bio & Programs

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Program Details

For students with min. 6 months of yoga practice in any style.

Strengthen your inner light as you prepare for the new year, by applying the life-enhancing philosophy and empowering alignment techniques of Ashaya Yoga, along with the rejuvenating power of pranayama (breathing techniques) and tantra-based meditation.

  • Release accumulated tensions and self-limiting beliefs through a balanced asana practice (with modifications for challenging poses and special needs).
  • Learn precise, skillful, and safe alignment for a wide range of postures.
  • Nurture and rebalance through Savasana.
  • Illumine your soul through the practice of kriyas, pranayamas, mantras, and tantric meditation.
  • Deepen your integration through partner work, chanting, group sharing, contemplation, and journaling.

Note This course has extended hours, including early-morning practices.

CE Credits
This program is eligible for
  • 28.5 credits for Yoga Alliance (YA), $30 additional charge
  • 28.5 credits for Athletic Trainers (BOC), $30 additional charge