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November 22–24, 2013 Friday–Sunday 2 nights

Yoga for Aligning Body, Mind, and Spirit

Presenter(s)
Ann Greene
Ann Greene

Ann Greene, E-RYT 500, teaches with a balance of light-heartedness, warmth, and technical precision. Her intention is to create a supportive environment that inspires students to deepen their practice. Ann began studying yoga in 1988…
Full Bio & Programs

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Program Details

This nourishing weekend is an opportunity to deepen your practice and reconnect to the essential core of your being. Experience an overall sense of empowerment, vitality, and joy.

In this program, you

  • Learn elegant alignment techniques to make your practice more enjoyable
  • Explore spiritually uplifting poses with greater safety and ease
  • Receive excellent coaching and adjustments to make your poses blossom
  • Work at your level in a safe and supportive environment where each person will be honored and celebrated.

Meditation, breathing, journal writing, and small group sharing further deepen the insights gleaned from your practice.

Return home with a renewed and revitalized body, a calm mind, and an awakened spirit.