Igniting the Fire of Yoga: A Transformational Retreat

For all levels.

Ancient yoga texts speak metaphorically of two lights inside the body: the moon in the crown of the head symbolizing the rational self, and the sun in the pelvis representing the emotions. The conflict between these two forces causes all of life’s pain and suffering. Through postures and pranayama, the yogi converts sun energy into yogagni, the fire of yoga. This fire rises up and dissolves the moon back into the witness, the seed of the self. When the sun and moon disappear, the yogi becomes the whole universe.

This transformational retreat includes

• Plenty of asana and pranayama practice
• Esoteric teachings that make a lot of sense
• Information and techniques to deepen your practice when you return home
• Hope and inspiration for your spiritual journey.

In the company of supportive community, spend this holiday weekend exploring yourself and changing your life under the skillful instruction of longtime practitioner and teacher Yoganand Michael Carroll.

• 15 credits for Yoga Alliance (YA), $20 additional charge
• 15 credits for Athletic Trainers (BOC), $20 additional charge