Skip Sub-navigation
March 13–15, 2015 Friday–Sunday 2 nights
Continuing Education Credits

The Joy of Living Meditation Retreat

Presenter(s)
Kell Julliard
Kell Julliard

Kell Julliard has taught Joy of Living programs in New York City, Chicago, Montreal, and West Virginia as a facilitator for the Tergar Meditation Community. He also teaches mindfulness meditation to health professionals at Lutheran…
Full Bio & Programs

show presenter details hide presenter details
Program Details

For all levels.

Created by Tibetan meditation master Mingyur Rinpoche, the Joy of Living Meditation Retreat shows you how meditation helps create a peaceful mind and a joyful heart. Kell Julliard blends guided meditation, discussion, and presentations on the key points of meditation practice with video teachings by Rinpoche. With characteristic clarity and wit, Kell demonstrates how any experience can be transformed into a source of joy.

In this retreat, you learn how to

  • Rest in open awareness, a state of spacious and alert presence
  • Work skillfully with physical pain, difficult emotions, and destructive thought patterns in meditation
  • Transform everything that you encounter during your day—sights, sounds, tastes, and sensations—into a perfect support for meditation
  • Use meditation as the basis for a lifelong path of awakening.

These meditation techniques are a perfect accompaniment to yoga practice and training.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Yoga Alliance (YA), $30 additional charge