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December 18–20, 2015 Friday–Sunday 2 nights
Continuing Education Credits

Opening the Heart: Joy of Living Meditation Workshop (Level II)

Presenter(s)
Kell Julliard
Kell Julliard

Kell Julliard has taught Joy of Living programs in New York City, Chicago, Montreal, and West Virginia as a facilitator for the Tergar Meditation Community. He also teaches mindfulness meditation to health professionals at Lutheran…
Full Bio & Programs

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Program Details

For those who have completed Level I or meditate regularly.

Meditating on loving-kindness and compassion can open your heart to the world around you. Cultivating compassion and loving-kindness helps you to see the basic goodness that all beings share, and relax the self-centered tendencies that lead to suffering. This weekend with Tergar meditation facilitator Kell Julliard includes

  • Practices that bring peace to the mind and help develop confidence and purpose
  • Ways to find openhearted harmony in your relationships
  • Video teachings by Yongey Mingyur Rinpoche
  • Tools for working with challenging situations more effectively
  • Guided meditations and discussion.

Kell welcomes everyone who practices meditation regularly and those who have previously attended a Calming the Mind: Joy of Living workshop.

CE Credits
This program is eligible for
  • 8.5 credits for Athletic Trainers (BOC), $30 additional charge
  • 8.5 credits for Yoga Alliance (YA), $30 additional charge