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November 14–16, 2014 Friday–Sunday 2 nights
Continuing Education Credits

Kula Flow for Teachers: 90 Percent Practice, 10 Percent Theory

Presenter(s)
Schuyler Grant
Schuyler Grant

Schuyler Grant is cocreator of the Wanderlust festival and director of Kula Yoga Project in New York City. Developer of a popular style of vinyasa called Kula Flow, known for its emphasis on intelligent alignment…
Full Bio & Programs

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Program Details

For yoga teachers, teachers-in-training, and experienced students on the path to becoming teachers.

“Yoga is 99 percent practice, 1 percent theory.” This much-quoted saying from K. Pattabhi Jois has always inspired Schuyler. She estimates that this weekend intensive will be more like 90 percent practice and 10 percent theory, with most of the workshop reserved for practice, practice, practice, plus discussion of the principles of Kula-style sequencing—and time for questions.

This program starts with a straight-up Kula Flow class Friday night. Saturday begins with a two-hour session focused on infusing bandha and kriya in vinyasa practice, followed by a lecture and Q&A. In the afternoon, Schuyler takes postural requests and leads more practice. Sunday morning finishes on a sweet note with a classic Kula Honey Flow class, exploring more advanced asanas and practices.

As yoga teachers, we must return again and again to the essence of why we first stepped on this path of teaching yoga—because we love to practice.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Yoga Alliance (YA), $30 additional charge