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October 25–November 1, 2015 Sunday–Sunday 7 nights
Continuing Education Credits

KRI Level 1 Teacher Training

Presenter(s)
Ajeet Kaur, Hari Kirin Kaur Khalsa, and Mahankirn Kaur Khalsa
Ajeet Kaur

Ajeet Kaur is a recording artist, yogi, and teacher. Growing up with the practice of Kundalini Yoga and the devotional experience of kirtan awoke Ajeet’s love of music as a form of healing and connection…
Full Bio & Programs

Hari Kirin Kaur Khalsa

Hari Kirin Kaur Khalsa, MA, MFA, is the author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, and has been featured in Yoga Journal, Yoga International, and Spirituality & Health magazines as…
Full Bio & Programs

Mahankirn Kaur Khalsa

Mahan Kirn Kaur Khalsa brings such deep silence and inspiration to her classes that healing on all levels becomes a reality. When she was 25, she healed herself from a life-debilitating disease using only the…
Full Bio & Programs

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Program Details

For all levels.

The fourth chakra, or heart center, is the balance point between the upper energies of the heavens and the grounding energies of the lower three chakras. When this chakra is flowing, it fosters passion for life, compassion for ourselves and others, and a sense of humor. When blocked, it gives rise to grief or fear of rejection. The fourth chakra is powerful, and can even be dangerous if disconnected from our innate wisdom.

Heal and nurture the fourth chakra with Kundalini Yoga, meditation, and creative work. Specific postures, breathing exercises, sounds, and deep relaxation can balance this energetic center, creating a sense of well-being and connection.

Come learn yogic tools to stay in touch with the heart’s deep wisdom, and return home with artwork and a plan for ongoing practice.

CE Credits
This program is eligible for
  • 54.5 credits for Yoga Alliance (YA), $30 additional charge
  • 54.5 credits for Athletic Trainers (BOC), $30 additional charge