Mindfulness-Based Eating Awareness Training for Professionals
Jean Kristeller, PhD, a clinical and research psychologist with a doctorate from Yale University, has used meditation-based interventions for eating disorders and obesity for more than 20 years. Her research on Mindfulness-Based Eating Awareness Training…
Full Bio & Programs
Andrea Lieberstein, MPH, RDN, RYT, is a registered dietitian nutritionist, mindfulness-based stress-reduction instructor, and mindful-eating coach who leads trainings and retreats internationally. She also directs mind, body, spirit programs at Kaiser Permanente San Francisco, and…
Full Bio & Programs
For mental-health and health-care professionals.
Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller and supported by NIH-funded research, addresses mindless and stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. This workshop provides intensive training in the application of the MB-EAT intervention program in clinical settings.
Informed by Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction work and the principles of food-intake regulation, the MB-EAT program employs mindfulness meditation, eating exercises, didactic instruction, and self-reflection to cultivate awareness and a more balanced and positive relationship to eating and weight.
Those with a substantive mindfulness meditation practice and related professional/clinical experience with eating issues are eligible to receive the full manual and are qualified to teach the MB-EAT program. Others receive an introduction to the practices of MB-EAT and gain valuable tools, approaches, and information to integrate into their work with others.
Note Tuition includes the Eating for Awareness CD set. Attendance at this workshop does not automatically qualify you to teach the MB-EAT program, but you will receive skills and tools to integrate into clinical practice. For more information, e-mail email@example.com call 866.200.5203.
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $575 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $875 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More