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September 14–21, 2012 Friday–Friday 7 nights
Continuing Education Credits

Integrative Mudra, Pranayama, and Bandha Teacher Training

Yoga
Presenter(s)
Joseph Le Page, Lilian Le Page, Cathy Prescott, and Jennifer Reis
Joseph Le Page

Joseph Le Page is the founder and director of Integrative Yoga Therapy (IYT) and a pioneer in yoga therapy training programs. Since 1994, more than 3,000 students have participated in IYT programs, which draw on…
Full Bio & Programs

Lilian Le Page

Lilian Le Page has practiced yoga for 23 years and taught for 18. She graduated from the four-year teacher training program of Vayuananda and also completed a three-year Vedanta study course on the Bhagavad Gita.…
Full Bio & Programs

Cathy Prescott

Cathy Prescott is director of Integrative Yoga Therapy’s Home Study Program and serves as a mentor for the Professional Yoga Therapist Internship Program. She has been teaching since 1999 and brings more than 25 years…
Full Bio & Programs

Jennifer Reis

Jennifer Reis, E-RYT 500, LMT, is a professional Integrative Yoga therapist, master yoga nidra teacher, and senior Kripalu Yoga teacher. She has been leading yoga retreats and professional trainings, including Yoga Nidra and Embodying the…
Full Bio & Programs

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Program Details

For serious practitioners, yoga teachers, and yoga therapists.

This comprehensive training focuses on the yogic arts of mudra, pranayama, and bandha, three facets of an integrated approach to hatha yoga. These modalities cultivate healing in the physical body and equanimity in the mind to serve as a vehicle for spiritual awakening.

In this weeklong program, you will

  • Understand prana, the life force, as a vehicle for cultivating dynamic health and balance
  • Learn how mudras work on the physical, subtle, psychological, and spiritual levels
  • Explore the 108 hand mudras described in Joseph and Lilian Le Page’s new book, Mudras for Healing and Transformation
  • Practice 32 breathing techniques and learn benefits, contraindications, and specific mudras to support each pranayama practice
  • Discover the appropriate use of bandhas in the context of asana, pranayama, and meditation practice
  • Learn the application of mudra, pranayama, and bandha in specialty asana classes for awakening the subtle body, including Chakra Yoga, PranaVayu Yoga, and Five Element Yoga.

Required reading Joseph and Lilian Le Page, Mudras for Healing and Transformation (coming Spring 2012).

Note Certified yoga teachers and yoga therapists who complete this training are authorized to present mudra and pranayama workshops based on the Le Page’s system. For more information, see the description of this program at www.iytyogatherapy.com.

Special pricing Combine two of the Le Page’s back-to-back August–September programs or all three of them for a 10 percent tuition discount for each program. Please call to register.

CE Credits
This program is eligible for :
  • 58 credits for Yoga Alliance (YA), $20 additional charge
  • 58 credits for Massage and Body Workers (NCBTMB), $20 additional charge
  • 58 credits for Athletic Trainers (BOC), $20 additional charge