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January 25–28, 2015 Sunday–Wednesday 3 nights
Continuing Education Credits

Mastering Your Own Yoga Practice for Osteoporosis and Osteoarthritis

Terry Roth Schaff
Terry Roth Schaff

Terry Roth Schaff, E-RYT, heads the medical yoga therapy department at Manhattan Physical Medicine and Rehabilitation in New York City. She develops therapeutic yoga sequences for people recovering from injuries and living with physical challenges.…
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Program Details

For all levels.

Spend three days with medical yoga therapist Terry Schaff learning a safe yoga practice to strengthen your bones and increase the range of motion in your joints. This workshop expands on the practices and principles covered in the Yoga for Osteoporosis and Osteoarthritis program. Yoga’s combination of stretching and strengthening helps both conditions, without damaging bones or cartilage.

Take this program as a continuation of the weekend with Terry and Loren, or come just for this workshop with Terry.

CE Credits
This program is eligible for
  • 13 credits for Athletic Trainers (BOC), $30 additional charge
  • 13 credits for Yoga Alliance (YA), $30 additional charge