Skip Sub-navigation
March 27–29, 2015 Friday–Sunday 2 nights

Bryan Kest's Power Yoga Immersion

Presenter(s)
Bryan Kest
Bryan Kest

Bryan Kest is the developer of Original Power Yoga, a workout for body, mind, and spirit. He has been practicing yoga for more than 30 years and teaching since 1985, and spent a year in…
Full Bio & Programs

show presenter details hide presenter details
Program Details

For all levels.

Every Bryan Kest workshop is a full immersion in the practice of yoga. Each of the four yoga sessions this weekend includes a practice that strengthens not just the body, but also the qualities of mind that have the greatest impact on well-being.

Bryan leads you through a strong, well-rounded, yet accessible physical practice that leaves your body vibrating with vitality, while simultaneously challenging your mind. He teaches that because the physical practice of yoga is such a fertile environment for various mind states to arise, it offers a unique opportunity to strengthen the characteristics you want, including calmness, patience, focus, gentleness, gratitude, humility, and acceptance, and weaken those that are harmful and stress-inducing, such as judgment, competitiveness, distraction, reaction, and criticism.

A leading yoga teacher and longtime practitioner, Bryan offers classes that draw on more than 30 years of his own Power Yoga practice.

Note Bryan tends to use humor and explicit language in his programs.